Awaken. Grow. Empower. Breathe. Connect. Powerful words that with the help of @ddygreensboro’s 4️⃣0️⃣ Days to Personal Revolution will become a part of your daily life. Ready to begin your transformation to full self expression? Be a part... October 5-November 13 during #whyDDY40days. - Sign up on their website or connect with them in studio to learn more! #whyDDY .. .. .. .. #tsgtriad #gsoyogis #beabetteryou #transformationtuesday #transformyourself #bestofyou #tellthemscoutsentyou (at Dancing Dogs Yoga Greensboro) https://www.instagram.com/p/B2zlrpLnp1D/?igshid=d0jtug07bgw0

Beautiful morning for a hike. #ubuntu😎 #whyDDY40days #40days #journeyintopower #Love #namaste🙏 #traveller (at Runyon Canyon - Los Angeles / Hollywood)

Happy Sunday! I have three really special things to tell you. 1. Ready. Set. Goal. is today from 12-3pm! Come join me and @j.alexzander as @yogishelley teaches you the all the goal crushing secrets. 2. DEEP STRETCH is tonight! 6-715. Come join me for a warm and yummy class. 3. 40 Days To Personal Revolution starts tomorrow! Asana, meditation and inquiry help to open you and transform you. This program changes your body, your mind and your spirit while offering you support and community! #whyddy40days #ddy40days #ddytribe #ddysavannah #yoga #meditation #sangha #svadyaya (at Dancing Dogs Yoga Savannah)