#whowilljoinme

#lovinglife #stayhome #stayhomemom #girlpower #whowilljoinme https://www.instagram.com/p/CGA-iS-JkqR/?igshid=mdoymra5f31j

I love my new healthy life 💪🏾 Just because I can't workout doesn't mean I can get a jump on these extra quarantine pounds. I hope all my family & friends are not going to just watch me lose weight & not join me. #JourneyToHealthAndWealth #TotalLifeChanger #SixtyDayChallenge #WhoWillJoinMe #LoseWeightAndEarningMoney #TLC https://www.instagram.com/p/CCTSjJSsXtc/?igshid=znzn73gwaozw

ACT DREAM PLAN BELIEVE All of these are needed if we want to succeed! Otherwise, we stay in the same place, going to the same job, spending time with the same people, with the same salary, and accepting what someone thinks we need to get paid. Are you tired of doing the exact same thing every day, every week, month and year with no foreseeable way to make a change? Let your mind Dream the impossible, Plan how to reach it (make goals), Act on your plan everyday, and BELIEVE you will Achieve!! Ready! GO!! #imdreamingbigfor2017 #Jamaica #whowilljoinme

Yesterday I only got in one shake. My goal again for today is two. I don't eat much, so I need a nutrient packed meal that I can easily digest. I think the continued pain is slow healing due to poor nutrition. I've been eating a lot of crap. I've given myself a free token since the concussion a month or two before the surgery. I am once again uncomfortable in my skin and embarrassed to be seen in public. I have a plan for when I am cleared for activity. An easy and gradual reintroduction to the activity level I would like to be at. But I can start now with Shakeology. I would love to lose 3 pounds by my next appointment on the 23rd by simply drinking more water and less soda and sticking to my Shakeology and eating less garbage. Will someone help me stay accountable? #doingitformyself #healthierme #shakeology #gettinghealthy #backtome #needaccountability #whowilljoinme (at Old Bethel Estates, Crestview, Florida)

Time to make magic in the kitchen. #eatingwithchefsprye #Cuisine1108 #whowilljoinme