Let’s send this beauty off to married 💍life in style. @adegroat18 👰 Thursday 530 AM “The Ball & Chain” Workout ! She’ll need plenty of Cardio and Stamina 🏃‍♀️ and we’ll have plenty of “ Wedding Bells 🛎” “Carry me Over the Threshold” “Where are the Ring Suicides” and some other demanding exercises as only Mark Van Bourgondien can dream up 🌈 so help us send beautiful Allison off in style - not bruised !!! #ido #idont #weddingworkout #wheresthering #lastcallfordegroat (at Synergy Fitness Boca)