#wheelchairworkouts

Thanks @handijacked for your support. We love watching our clients push themselves ・・・ #ProjectWalk always finds a way to accommodate my workout requests! Love this place #scifitness #exerciseismedicine #scirecovery #iamadaptive #iamable #wheelchairworkouts #SpinalCordInjury #paraplegic

#Repost from Mt Laurel client @samanth919 ・・・ Still workin... Day in and day out. Stability is much better, my posture is hugely improving, I'm able to feel more pressure on my legs and I can absolutely contract my muscles throughout my body. As long as I stay #focused and keep envisioning the ultimate goal... I'll keep progressing. #ProjectWalk is up and running in the #philly #cherryhill area! If you have a #SCI like me, this is the place to be! Let me know if you are interested in setting up an evaluation! It'll be worth it! #SCIRecovery #wheelchairworkouts #SCIAwareness #paralysis #pushgirls #SpinalCordInjury #newjersey

In this episode #Team5mile joins Big Rich & Big Moochie in the Dojo. Also, Master Mike cranks things up with Big Rich & Big Moochie having them do negatives. Talk about a burn!!! Finally, #Team5Mile takes on a new challenge they are calling the "cul-de-sacrifice". Watch the full episode and more on our YouTube channel --> http://youtube.com/stayspiritstrong If you know someone who you would like us to give a shout out to or that would be inspired by our videos, please comment here or message us at [email protected] #team5mile #pushbeyond #pushbeyondtraining #pbt #spiritstrong#wheelchairworkouts #wheelchairbasketball #wheelchairfitness#wheelchairbootcamp #moochieflims #bigrich #bigmoochie#team5milebootcamp #culdesacrifice #vilife #viresults #vichampions

Push Beyond: Episode 9 Back to Boot Camp for #Team5mile. We are glad to have Big Rich back with us this week after celebrating the birth of his twin sons. Big shout out to Wanda and Dillon for helping us out this week!! For the full episode and more visit us on YouTube --> http://youtube.com/stayspiritstrong If you know someone who you would like us to give a shout out to or that would be inspired by our videos, please comment here or message us at [email protected] #team5mile #pushbeyond #spiritstrong #wheelchairworkouts#wheelchairbasketball #wheelchairfitness #wheelchairbootcamp#moochieflims #bigrich #bigmoochie #team5milebootcamp #vilife #viresults#vichampions

Episode 8 is the debut of #Team5mile Boot Camp. Master Mike Melesky has expanded his training to the rest of the team Brian, Randy, Jarrod, Jason & Danny). Big Rich & Big Moochie push even harder in their personal training and we are VERY excited to welcome "The Twins" Richard and Robinson to #Team5mile. See the full episode and more on our YouTube Page --> http://youtube.com/stayspiritstrong If you know someone who you would like us to give a shout out to or that would be inspired by our videos, please comment here or message us at [email protected] #team5mile #pushbeyond #spiritstrong #wheelchairworkouts#wheelchairbasketball #wheelchairfitness #wheelchairbootcamp#moochieflims #bigrich #bigmoochie #team5milebootcamp #twins#twinbrothers #vilife #viresults #vichampions

Episode 7 is dedicated to our buddy Matt Ferrie in Iowa. Thank you Charles Bray for connecting us. Matt is a junior in high school and is competing for the first time ever in track. He is ambulatory with crutches, however, utilizes a wheelchair to reduce fatigue and increase speed at school. In this episode Master Mike pushes Big Rich and Big Moochie to complete exhaustion. Follow along their workout and see the successes and failures they experience. Push Beyond is all about facing your challenges and finding a way to get past them. We wrap the video up with some footage of Matt pushing strong and building up his endurance as he prepares for track. Thank you for inspiring us Matt. See the full episode and other episodes at --> http://YouTube.com/stayspiritstrong Also, f you know someone who you would like us to give a shout out to or that would be inspired by our videos, please comment here or message us at [email protected] #team5mile #pushbeyond #spiritstrong #wheelchairworkouts#wheelchairbasketball #wheelchairfitness #moochieflims #bigrich#bigmoochie #vilife #viresults #vichampions #thankyoumatt