#whatyourbodyneeds

#GreatRisingKingsAndQueens👑👑 #DandelionRootz #LookItUp AboutToMakeSome #Coffee☕ #WhatYourBodyNeeds #GiveThanks #SpreadLove #EveryDay https://www.instagram.com/p/B_DEUFuAcSU/?igshid=139ll1vtvs4gh

Good night! 🌛#newyou #revitalizing #growthhormone #leanmuscle #excerise #endurance #whatyourbodyneeds #larginine #arginine

People ask - how do I have so much energy - I work a full time job (with some OT time included) manage a household with all men, teach Zumba 5-7 times a week (depending if I'm subbing) and still work out... Simple I give my body what it needs to keep me going ... I eat as healthy as I can and give myself the proper nutrients that it needs to heal itself and keep my energy up... I use all the Kyani products because they work. That's why they say "Wellness Simplified" Sunrise in the AM which has 20lbs for fruit and veggies with essential minerals, NitroFX or Nitro Extreme depending what I am doing and of course Kyani Sunset which is an anti inflammatory with the highest potency of Vitamin E, Omegas and QZ10 to repair my body at night and give me longer periods of REM sleep ... This is they reason why I am so crazy about this brand and the company... This is my testimony and I'm living proof - I have never been healthier in my whole life like I am now and I plan on staying that way... If you guys are interested in what Kyani products can offer you - I'll give you a FREE sample - it literally cost you nothing but to hit me up ... Try it what do you have to loose... #ilivekyani #teamfusion #letsgetit #hudsonvalleytakeover #healthy #nongmo #allliquid #whatyourbodyneeds #allnatural #sunrise #sunset #nitro #nitrofx #nitroextreme

This totally made laugh! I remember trying the slim fast diet and that's how it made me feel. I felt like I was starving all the time and all I did was gain weight and had ZERO energy to do anything! Now, on my healthy eating lifestyle. I eat what my body is supposed to HAVE for my exact body type!! I have: - 4 servings of protein - 4 servings of veggies - 3 servings of fruit - 3 servings of carbs - 1 serving of healthy fats - 1 serving of salad dressings and seeds. - And 2 tbsp servings of nut butters and oils!! Half the time I can't even eat it all! I have TONS of energy and feel satisfied!! #cleaneatin#fitnessjourney#thatcoachlife#whatyourbodyneeds#energy