May 4, 2020
The time is not accurate as that includes any of the sleep portion / soundscapes that I use to go to sleep. However, yesterday marked my first full year of meditating daily. Some are only 3 min long, some are 10 min. But consistency and creating new good habits is something I struggle with so I like that this is part of my life. Here we go on year two! #meditation #life #love #isthisthelifestyle #thepeoplesay #ineededtobewaryof #gaylifestyle #dadjoke #welldaddyjoke #seewhatidid #sleepnow https://www.instagram.com/p/B_wIMlGlgoW/?igshid=1ua4xr6r6z1fp
