#weightlossreport

I hate myself; I hate my body, my lack of control and the way I bloat up when my period's here.

My period came early this month and so guess who bloated up? I was already retaining extra weight from the drinks and supper from the other day when I accompanied my friend. Now it's even worst.

The magnesium oxide I've been taking did help. Now my period's adding on to it so I keep heading to the toilet. But it's all water so... idk what it was that came out of me. It's like my digestive tract decided to leave the solids and only brought the liquids along with it. 🤦‍♀️

Today's weigh in in the morning: 68.6kg.

I believe I can say that I've lost 2kg now despite the ups and downs I've had experienced.

I really want to get into keto/Atkins so I'll probably be posting more about it. Keeping to below 20g of carbs feels a little more tough than I thought but also, not as impossible as I've imagined. I had an ice cream today for 26g of carbs and some fries for probably another few g of carbs. Idt I went over 50g though. These couple of days has been about me switching to low carb.

The bad

I kinda stopped the acv because the one that has "holy mother" on it tastes bad. Like throat burning/sore throat bad. Soooo maybe because of this, I'm now TMI WARNING! Constipated. ☻

I'm probably a little behind on my goal of losing 3kg/month but there are still 5 more days!

Last but not least