#weightliftinguk

N E W. P R O G R A M M E _______________________________________________________________ Video 1 Hang Snatch 2 Below the Knee + 1 Above the Knee Video 2 Snatch Pull + Floating Pull (1+3) Video 3 Back Squat 5s Video 4 Snatch Sots Press 12s _______________________________________________________________ #fitspouk #olympicliftinguk #weightliftinguk #snatch #liftingmobility #fitfamuk #newprogramme (at Anytime Fitness Wimbledon Raynes Park) https://www.instagram.com/p/BocThmWFiko/?utm_source=ig_tumblr_share&igshid=9o70mklbi089