Getting a little #BattleRope and some #Pushups in with fellow fitness pro @wegotgrit at the @StroudDental Neighborhood Health Market today. Great meeting you and your family today brother! Also huge shout out to everyone who participated in my pushups and plank challenge. .. much respect to Mark, who at 60 years old did over 45 reps (2nd only to @wegotgrit)! #fitness #train #community #fitfam #fitnessbrotherhood #healthyliving #strouddental #wegotgrit #teamtopform #personaltraining (at Top Form Fitness)






