#wegithloss

In this Maintain Your Weight Programme, you will be exercising 5 days a week and following a healthy diet. So you will be training your body to become fit and as a result, you will be able to maintain your weight. It's a lifelong healthy lifestyle. Bodybuilding is a great way to maintain your weight. It can help you to build muscle and control your fat. Moreover, exercise helps to release endorphins into your brain, which makes you feel good. One important thing that you have to know here is that your diet is important for your weight loss; however, your activity level is the most important thing.

Regular use of Revamin Stretch Mark helps to lighten stretch marks. The skin's elasticity and firmness are also improved. Additionally, the skin becomes visibly softer and more nourished. The product can also be used prophylactically to prevent the appearance of new stretch marks.

stupid mad this morning bc once again i weigh 150.5 - for the past 3 days i have weighed 150. something but NEVER 149.9 >:\ On my sheet of goals to meet I am supposed to be 145 on saturday... So I am falling behind which is also frustrating.... ARGH. 

’m in my new home. As you might remember, last September I lost my job as a Project Coordinator/Jr. Project Manager at advertising agency in Miami. In the beginning I was MAD! But then, I didn’t care at all. I had … Continue reading →