#weekendleftovers

Shrimp Quinoa Paella 🥰 #Tira #WeekendLeftovers https://www.instagram.com/p/B4JJPf3nobt/?igshid=11ha5wnej4913

vSquared is a promise ☝️ . #mood #fckwitus #rideordie #ootn #newyears2018 #weekendleftovers (at Downtown LA)

Just outchae flirtin w/the future. #mood #weekendleftovers photo: @zweifbeater

"We take photos as a return ticket to a moment otherwise gone. We take photos to recall - with greater vibrancy - those experiences that have shaped and made us. We take photos to bridge distance and shorten time, to lend legacy to the little things and life to the forgotten.” - words borrow from my dear friend Katie Thurmes ⠀⠀⠀⠀⠀⠀⠀ We have incredible tools at the palms of our hands to capture some of the most beautiful memories we’re currently creating outside of our gym selfies, progress pictures, and meal prep ideas. Waking up to #weekendleftovers on www.gofitjo.com today and it's my return ticket to last weekend’s NYC adventures and I’m so thrilled and excited to share with you all my very first travel #vlog linked in my blog post! Many thanks to my talented daughter @_ai.ris who helped me with editing my first @YouTube video! ⠀⠀⠀⠀⠀⠀⠀ Although none of my #weekendleftovers are 100% fitness related I remember a time in my life where I didn’t have the energy to run after my kids let alone walk across Manhattan and take 6 fights of stairs up the Empire State building to skip part of the elevator ride. I would’ve never met strangers on the internet because I felt like I wasn’t worthy to meet new people in my life. And I also remember a time where my creativity as an artist was blocked because of the lack of self confidence I had in my skills as an artist. All of these things I gained back and grew because I learned to value my physical and mental health first. The goal was to become the healthiest version of me, so that I can be whole heartedly present in the life I'm living. ⠀⠀⠀⠀⠀⠀⠀ #linkinbio http://bit.ly/GFJ_weekendleftoversVol7 (at Ace Hotel New York)

Strolling into the weekend like "Hi 👋🏾 here I come!" Heading to LA for a quick trip. By quick I mean first flight out and last flight in. The hubs is taking off on Sunday for a BRO-Trip with 11 of his photographer friends for 7 days so mama said "✌🏾, I need a play day." On the blog today is last weekend's #weekendleftovers and a little story about how I got into photography. #linkinbio 👆🏾 Mucho mahalo @sneakers_sara for that question in one of my #QAwithJo, it's probably the most unexpected answer you'd hear from me. Come along my day trip adventure on #igstory today. #gofittravels (at San Jose International Airport (SJC))

Running into the weekend full speed ahead. 10 tips on staying healthy throughout the weekend are hot on the blog along with last weekend's #weekendleftovers. ⠀⠀⠀⠀⠀⠀⠀ Healthy isn't a M-F thing it's a for life thing. So as you go into this weekend follow my simple rule of eating and enjoying life: Do not eat like an asshole. What i mean by this is eat/live in moderation and treat your body right. Don’t be mean to it by feeding it things that don’t fuel you properly, but live life and enjoy a glass of wine. It's good for your heart and soul. ⠀⠀⠀⠀⠀⠀⠀ pc 📸: @encarnacionphotography (at San Francisco, California)

Fitness goals can definitely push us into a tunnel vision. A mindset that we so often hear phrases like "I'll clean up my diet after this weekend." or "I shouldn't have brunched so hard.” And my personal favorite, “I drank too much champagne.” While I believe in pursuing goals relentlessly I'm also a firm believer of making sure that balance is a part of the every day conversation. It's true your workout only consists of 4% of your day, but let's not forget the rest of our lives where we get to enjoy the adventures given to us as presents. ⠀⠀⠀⠀⠀⠀⠀ Fitness is a tool to help us get in shape to be strong both mentally and physically to be able to enjoy these moments in life. I’m starting a new weekly series on my blog called “Weekend Leftovers” a photo diary of my adventures. Warning: the food posts may make you start dreaming of brunch ideas. Enjoy and I hope to see some of your #weekendleftovers. Click the #linkinbio for more http://bit.ly/GFJ_weekendleftovers01 (at āina)

🙎🏻🍗 Having a hair moment. #WeekendLeftovers