#week23of2017

Running into the weekend like 😄 | Photo@recon_ro | Athlete@jessiesinger

From running 2-3 miles to now doing marathons, read how Krisinda Ruhlman has upped her running game. 

Read “Being More. Doing More. Krisinda Ruhlman” >

Meet Lauren Fisher, a 22 year old CrossFit prodigy who’s been competing alongside three older brothers her entire life. She previously earned 9th place in the 2014 CrossFit Games and will be competing again this year amongst the best CrossFit athletes in the world. A fast learner and a dogged competitor, Lauren shares one of the things that got her to the top - two words - Mental Grit. Her story is one of continual effort despite the circumstances. Read on for a look into how she got to the top of the podium, and what it took to get herself there.

Read More > 

Be the Strength. Be empowered. Be You. | Photo@liquidoactive | Yogi@morgankls

Your practice doesn’t stop when you step off your mat.

Read “Realizing Self-Empowerment On and Off the Yoga Mat: Nina Boost” >

Monday, another day to get better. | Photo@prestonsmithphotography | Athlete @laurenfisher​ 

Rise & Grind | Photo@hbfit

What does your Sunday look like? | Photo@hollyrilinger