The Cambridge Challenge Adjustable Resistance Rower provides the user with a unique advanced workout by incorporating the physical properties of water. Just as a wave can be anything from a gentle ripple to a raging ocean surf, the Cambridge Challenge A/R Rower can instantly adapt from a light warm-up to a fierce Workout, simply by adjusting the resistance level. With water, the harder you exercise, the tougher it gets. This is why the Cambridge Challenge A/R Rower has been developed in collaboration with professional rowers to deliver the feel, sight, and sound of real on-water rowing. The multiple chamber, ribbed tank internals provide natural βcatchβ at the start of the stroke, and the most smooth and consistent resistance you will find on any rowing ergometer. The water level is easily varied through the adjustable resistance system to change the overall resistance profile to perfectly suit every user. . . . . . #rowing #rowingmachine #waterrowing #ergometer #ergo #totalbodyworkout #cardio #expertfitnesssupply #crossfit #crossfitlife #fitness #homegym #garagegym #health #athlete #legday #fluidrower #rower #fitnessaddict #fitnesslift #basementgym #gymlife https://www.instagram.com/p/BzgTlT2DvWK/?igshid=139dm3x1tvkvd