WORKOUT OF THE DAY: 🍉 "I BEEN DRANKIN' WATERMELON" WORKOUT 🍉
So a friend of mine brought me a watermelon one day and boy was that thing heavy! Naturally, the fitness professional in me immediately considered what kind of workouts could be done with it!
Check out this video for a few ideas! I would recommend doing 3 sets of each workout shown with between 8-12 reps depending on your fitness level!













