Our bodies are made up of between 75-85% water - depending on what you're reading ๐. Regardless of the specific percentage, there's an overwhelming agreement that water makes up the majority of our bodies. With that being said, that's why drinking water ๐ฆ is important! Specifically, drinking water: ๐ฆ Helps the skin do it's job of regulating the body's temperature through sweating. ๐ฆ Feeds your body. ๐ฆ Is essential for the proper circulation of nutrients in the body. ๐ฆ Serves as the body's transportation system. This means when we are dehydrated our bodies don't work well and can shut down. Keep your most important investment operating efficiently - Drink Water! ๐ฆ How many ounces have you had today? #DrinkWater #tipTuesday #WaterisEssential