#warriormama

To all of my Female Sisters from 40 years and up... most of us are going through the next phase of our lives. We're at that age where we see wrinkles, gray hair, and extra pounds. We have ran households, paid the bills, dealt with sickness, sadness, given birth to new generations and everything else life has assigned us ❤ WE are survivors... WE are Warriors... WE are Ladies...WE are Mamas...WE are the Divine Feminine, and like a classic car or a fine wine even if our bodies may not be what they once were, they carry our souls, our courage, and our strength. 💪 We should never feel bad about getting older. It's a privilege that is denied to so many. Enjoy every minute, keep speaking your truth, BE your authentic selves like the GODDESSES you are ❤️💫🙌🙏 Sisters, I challenge you to copy proudly with your picture and age. My Age: 48 and Standing Proud!!! 💜 #goddesses #divinefeminine #mothers #sisters #warriormama #proudtobeover40 #womenchangingtheworld #aginggracefully #lovetheskinyouarein #womensupportingwomen #womenschallenge https://www.instagram.com/p/CZkKw0Wqc7Z/?utm_medium=tumblr

WARRIOR MAMAS ⚔️ Proud of these warrior mamas for dedicating to training, countering violence, setting the example for their children, and allowing the children to witness this rising. Shoutout to ALL the mamas that create and breathe life into all that exists. 🙌🏽⚔️🌏✨ What an honor to walk with so many powerful warriors in our circle, breaking the cycles & forging the path for the next generations ahead.🗡️🌿 . . . #SurvivalArts #WarriorMama #Philippines #Rising #PilipinaFightingArts #SurvivalArtsAcademy #ProtectTheFamily #Pilipinas #Kali ᜃᜎᜒ (at Survival Arts Academy) https://www.instagram.com/p/CXaox-rPoiW/?utm_medium=tumblr

Love & strength to all our WARRIOR MAMAS Who Protect The Family ⚔️💫 Raising up the next generation is hard work! Much respect to the parents that break generational traumas, ensure that our young ones have knowledge of self, and set the right example. Everyday is a day to honor mothers as creators of life and protectors of the family. 🗡️ #repost: @hoobubz: Mood. Hat by @survivalarts ⚔️ . . We will be sharing knowledge today on Protecting Our Elders with @sipacares ⚔️ this is a donation-based virtual zoom open to all our students from last session and their Lolas! Register with @sipacares for the link ✨ Also, 4 hats left in this design and 3 logo hats available! DM or email to order ⚔️🌻 #SurvivalArts #ProtectTheFamily #SurvivalArtsAcademy #WarriorMama (at Survival Arts Academy) https://www.instagram.com/p/CPOCvRQgFmv/?utm_medium=tumblr

Together in community, we create great love and strength, helping one another support each others’ battles. Our last training in LA was a powerful HALAD / ALAY offering to the Ancestors and a prayerful send off for us to journey back to the Motherland. So much love and appreciation to our kapwa and family @bukobomba @ayyuright @nikki_maevm @inkanor for holding us down in so many ways, especially spiritually. Salamat for offering sacred sounds, heartfelt beats and Kulintang power. Salamat @ayyuright for your healing oli, and @nourishingyourlivity for your sound vibrations. Thank you to everyone who comes out to train hard, driven by love. Every time we train together in this space, we are visited by hawks, coyotes, ancestral spirits and guides, bringing messages for us to receive. What a blessed space it’s become for us all! 🗡 Here are scenes from our Warrior Sistars @bukobomba @nikki_maevm and @thatflypinay offering halad to the ancestors as we bear witness to their strength and rising. We rise together in community, and re-member to hold those closest to us. ⚔️⭐️✨ . . . . #SurvivalArts #LA #ProtectTheFamily #WarriorMama #BukoBomba #SupportEachOther #WarriorWomxn #Rising #LosAngeles #Tongva #California #PilipinaFightingArts #ProtectTheSacred #MotherEarth #halad #alay #offering #kulintang #training #blessing #ancestralhealing #survivalartsacademy (at Survival Arts Academy) https://www.instagram.com/p/B7qfzo-g-lw/?igshid=18ncr79954871

Thank you @keithmichaelis for making this notebook to take notes in and keep me company when I go to DC for lobby day. #LiveLikeNoah #kcnhlifeasweknowit #warriormama

Live tomorrow... interview with Sally Clark who wrote "The Way of the Warrior Mama" to help moms create a solid plan for supporting their daughters through the adolescent years safe and sound. The timing of this book's publication date (October 2017) was incredibly synchronistic to the #metoo campaign. #notanaccident #warriormama #raisingstronggirls #podcast #soulfilledcafe #linkinbio👆

Beach execise 😙☂️🌊 Or if you find any outdoor gym, this works well as a short circuit fun burn serious calories and increase your instamina! Perform 20 reps each exercise for the total of 4 rounds. #beach #beachbody #outdoorworkout #outdoor #weightloss #warriormamafit #warriormama