I had the weirdest dream last night, there were hip-hop instrumentals blaring and a faint, distant voice that kept chanting, "walk, pushup, shutup". I was enslaved by the chant and even though my hands were forged of some sort of steel or cast iron, I was forced to plank walk off of park benches and through agility ladders until fat was incinerated from my very flesh. Turns out the chanting was all in my head, maybe even my heart. Weird dream, right? #livingTheDream Exercise: Spartabell Agility Ladder Plank Walk and Elevated Pushups #spartabells #spartabell #hiitmanjoe #ladder #agilityLadder #pushups #planks #plankWalk #walkPushupShutup #freshAirFitness #parkBench #bench #bestInstagramFitness #justdoit #youcandoit #getfit #fitspiration #storyTelling #dreamBig #fitnessDreams #fitnessVideo #incinerateFat #howtoburncalories (at Mercer County Park Basketball Courts)
