#walkjog

Bucket List Goal: 4 miles in Under an Hour! A real accomplishment for a guy with my size and health! Thanks for the inspiration @pughmarya @rhearipley_wwe @sonyadevillewwe @mandysacs @__aujenea @yaonlylivvonce @kitchentwins @mariakanellis @klynnfit90 . . . #fitnesslife #bucketlist #gastricsleeve #fitnessmotivation #walkjog (at Athens, Alabama) https://www.instagram.com/p/B_xcs_eDnui/?igshid=xluillu5bskh

[Walk/Jog & Stretch - Free Class] 💙☀️ Join Coach Maile Inouye @alohamailekc for Walk/Jog & Stretch *Free Community Class THIS Saturday at 10 am!(weather permitting) All ages (with parent) and activity levels welcome :) We are at 143rd street and Kenneth in #leawoodsouth with lot's of nice sidewalks to stroll. Send a message for the online invite and any questions you have! All participants can enter to win a free 30 minute training session for each Saturday you attend :) #cscs #walkingclub #runningclub #walkjog #beginner #beginnerfitness #stretching #flexibility (at Mai Trainer) https://www.instagram.com/p/By8BI7DgByL/?igshid=4qt7dlxq9n18

[Walk/Jog & Stretch - Free Class] 💙☀️ Join Coach Maile Inouye @alohamailekc for Walk/Jog & Stretch *Free Community Class THIS Saturday at 10 am!(weather permitting) All ages (with parent) and activity levels welcome :) We are at 143rd street and Kenneth in #leawoodsouth with lot's of nice sidewalks to stroll. Send a message for the online invite and any questions you have! All participants can enter to win a free 30 minute training session for each Saturday you attend :) #cscs #walkingclub #runningclub #walkjog #beginner #beginnerfitness #stretching #flexibility (at Mai Trainer) https://www.instagram.com/p/By22KxhJA_l/?igshid=m0jrlr33w4

[Walk/Jog & Stretch - Free Class] 💙☀️Join me for Walk/Jog & Stretch *Free Community Class THIS Saturday at 10 am!(weather permitting) at @maitrainer All ages (with parent) and activity levels welcome :) We are at 143rd street and Kenneth in #leawoodsouth with lot's of nice sidewalks to stroll. Send a message for the online invite and any questions you have! All participants can enter to win a free 30 minute training session for each Saturday you attend :) #cscs #walkingclub #runningclub #walkjog #beginner #beginnerfitness #stretching #flexibility (at Mai Trainer) https://www.instagram.com/p/BytADgzlDcb/?igshid=ou75z5phvpq0

[Walk/Jog & Stretch - Free Class] 💙☀️ Join Coach Maile Inouye @alohamailekc for Walk/Jog & Stretch *Free Community Class THIS Saturday at 10 am!(weather permitting) All ages (with parent) and activity levels welcome :) We are at 143rd street and Kenneth in #leawoodsouth with lot's of nice sidewalks to stroll. Send a message for the online invite and any questions you have! All participants can enter to win a free 30 minute training session for each Saturday you attend :) #cscs #walkingclub #runningclub #walkjog #beginner #beginnerfitness #stretching #flexibility (at Mai Trainer) https://www.instagram.com/p/Bys5pvjJlLl/?igshid=19fdboa496qij

The Walk/Jog Stretch and Recovery playlist is finished. All participants in our FREE community class or online member will receive 11 circuits with over 60 exercises to try! Send us a message for your free community access 💙☀️💥 [Walk/Jog & Stretch - Free Class] 💙☀️ Join Coach Maile Inouye for Walk/Jog & Stretch *Free Community Class THIS Saturday at 10 am!(weather permitting) with Coach Maile Inouye @alohamailekc All ages (with parent) and activity levels welcome :) We are at 143rd street and Kenneth in #leawoodsouth with lot's of nice sidewalks to stroll. Send a message and let us know if you can come! #cscs #walkingclub #runningclub #walkjog #beginner #beginnerfitness #stretching #flexibility (at Mai Trainer) https://www.instagram.com/p/ByYf1bOp-np/?igshid=rymtge4qsk3u

Are you looking for some motivation and accountability? I'm here ☀️ Let's go 😁 We have 5 Saturdays in June! All participants in our FREE community class or online member will receive 11 circuits with over 60 exercises to try!☀️💥 Do you have a question?.. just send me a message [Walk/Jog & Stretch - Free Class]💙☀️ Join me for Walk/Jog & Stretch *Free Community Class THIS Saturday at 10 am!(weather permitting) with Coach Maile @alohamailekc All ages (with parent) and activity levels welcome :) We are at 143rd street and Kenneth in #leawoodsouth with lot's of nice sidewalks to stroll. Send a message and let me know if you can come! #cscs #walkingclub #runningclub #walkjog #beginner #beginnerfitness #stretching #flexibility @ Mai Trainer #run #stretch #freeclass (at Mai Trainer) https://www.instagram.com/p/ByKq5tKprn9/?igshid=9vwjubw8p741

In our latest eNewsletter we shared 11 circuits with over 60 exercises for Stretching & Recovery, perfect for walkers and runners! Access your FREE Community Resources at the link, and subscribe to our email list at the link in our bio😊 Send a message for your free community access 💙☀️💥 [Walk/Jog & Stretch - Free Class] 💙☀️ Join me for Walk/Jog & Stretch *Free Community Class THIS Saturday at 10 am!(weather permitting) with Coach Maile @alohamailekc All ages (with parent) and activity levels welcome :) We are at 143rd street and Kenneth in #leawoodsouth with lot's of nice sidewalks to stroll. Send a message and let me know if you can come! #cscs #walkingclub #runningclub #walkjog #beginner #beginnerfitness #stretching #flexibility @ Mai Trainer @ Mai Trainer (at Mai Trainer) https://www.instagram.com/p/ByG4t-SJKeW/?igshid=1r0eitda01seo