#wablogger

5 reasons why you can’t stay consistent in the gym

Do you ever wonder why you aren’t able to stay consistent in the gym? Why your progress is always lacking?

A few years ago (try 10) when I first started in the gym I would always go hard one week and then not do much the next week. I’d have a big weekend and then struggle to get myself back into the gym that week. We have all been there when our gym routine has been non-existent.

There are so…