I discovered something very important this past week.Ā
Iāve been non-mono my whole life. (Iām speaking colloquially here - Iāve only been married for a year, so of course I could only have been Nonmonogamous⢠for that long. But I donāt think Iām strictly polyamorous either, which to me has a different definition. Or maybe I am. Who knows? Not me; not yet.)
I remember there was a moment when the grand epiphany settled on me. I remember being like:
I donāt remember exactly what it was that made me realize. Honestly, I think it was a download. But afterward, more and more pieces started fitting together, and when I could finally see the image it was creating, all I could do was laugh at how I didnāt realize it sooner. All I could do was be in awe of how deeply Iād repressed this part of myself.
M and I had been considering pursuing a non-mono type of situation for a while. There was a period of a year or two during which I dealt with lingering health problems, deep depression, and festering sexual trauma. We were suffering together in different ways. Iād suggested we try it, and it took him about a year to come around and decide he wanted to go for it. And so, at the time when we first started being non-mono last fall, it felt like it was something I was allowing him to do because it was something he needed. And that there was an added bonus for me, which was finally being able to be gay and explore relationships with women.Ā
But that didnāt quite sit right with me. I wasnāt giving him his freedom, because his freedom isnāt mine to give. And the idea that I was getting a little consolation prize rubbed me the wrong way, too. Then it dawned on me - itās autonomy weāre talking about. Itās agency. And we both have it, and we both have a right to exercise it. This was something we both needed. It wasnāt a gift we were giving each other, because that insinuates thereās the option to rescind that gift. We were deciding to be who we were.Ā
And then I started remembering all the times Iād pictured him having sex with someone else, and just⦠not really being fazed by it at worst, and really enjoying the thought at best. And all the characters and plots Iād created on VF in which there was at least some kind of āalternativeā relationship style happening. And all the daydreams I had, during which I allowed myself to indulge that part of myself.Ā
Thinking further back, all of my past relationships had something in common (and it wasnāt that they all ended lol). It was that, even though at one point I was happy with who I was with, I was reluctant to have to give up interacting with others in a way that was deemed āinappropriateā by society at large. I resented the idea that I couldnāt have meaningful, emotionally impactful friendships with people who were men. I resented the idea that I couldnāt even occupy the same room as a man I wasnāt dating without people ~assuming things~. I wasnāt allowed to flirt with or kiss a good-looking person, even just for a minute or two in absolute good faith, and I didnāt like that. Iād even avoided relationships with people (despite being serially unable to cope with being single) because, even though we might have been good for each other in some ways, I knew they couldnāt fulfill certain needs for me, and I didnāt realize that multiple people filling multiple needs was an option.
M fulfills so much of what I need (and our relationship is far more healthy and⦠fulfilling than my previous ones), so at this point, thereās not a whole lot I need that I would get from another man. (Thereās a lot I need from women that he canāt provide, but thatās a whole other thing lol.) But now I know I have the autonomy and agency to talk to whoever the hell I want, however the hell I want. We both know weād never do anything unscrupulous or untoward. We would never, ever make each other feel cheated on or insecure. And so just... getting to have autonomy and agency, and getting to do life together with my absolute soulmate and the love of my life?
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Iāve always thought of my RSD as a chaotic evil troll, and not an entertaining one, that takes up space in my brain without paying rent. It eats up all my energy, continually spews lies, and always shows up at the wrong time. The conclusions it draws are truly wild, too: that Iām unlovable, insufferable, and just wrong and bad in every way. And even with contrary evidence right in front of me, and the fact that these conclusions are logically unsound, I still feel like itās telling the truth.
Case in point: I was the one who suggested M and I try out a non-mono situation. When he told me he wanted to try it, I was perfectly fine with it!! And then he made a dating profile, and then the troll came: it plopped down on the couch beside me and said, Okay, cool, so that means he doesnāt love you anymore. Start making plans for when he tells you he wants a divorce.
@abyssalsun said this:
Sparrow has explained some RSD responses to me and it continually blows my mind how wildly out of control the danger-sensing mechanisms in human brains can get. like itād be impressive if it wasnāt so awful
First of all, TRUE LMFAO. Itād be hilarious if it didnāt cause so much grief.
But I had never thought of RSD as what it truly is - a danger-sensing mechanism. I realized at that moment that my RSD wasnāt a terrible roommate that I could one day serve with a legally enforceable eviction notice. Iād never be able to get rid of it. And it wasnāt at all the asshole I thought it was.
Everyone has a danger-sensing mechanism. Like all things, itās on a spectrum, and no two peopleās mechanisms are the same. In my ADHD brain, my mine is overdeveloped. (Thereās speculation that these types of brain configurations evolved to help keep us alive and safe back in dangerous caveman days, which are no longer useful in our time.) My mechanism is loud and misinformed, but itās just doing its best.
So Iāve started to think of it as my frightened, feral self. Everything is a threat to her. She screams over my attempts to soothe her, so loudly that I canāt think of anything else, and sheās incredibly difficult to pacify. She does this because she senses all potential danger - not just that which is immediately present. Sheās just doing her job by letting me know so, in the case of real, actual danger, I can take measures to get myself away from the danger. (Luckily, besides this part of my brain, Iām logical and cautious enough that I generally donāt have to worry about making rash decisions based on what she tells me lol.) (Also, holy shit, this is really putting the root of my anxiety into perspective.)
I understand now that sheās an indelible part of my mind. Itās a hard thing Iāll have to deal with for the rest of my life: spending endless energy talking myself out of ridiculous notions like that my husbandās going to leave me or that all my friends secretly hate me. Maybe itāll get easier with practice. And knowing that those things arenāt necessarily true just because this little RSD-baby is screaming them at me is half the battle, I think. I accept this part of myself, and I love her. And I think if I can accept and love this part, then I can accept and love other parts of myself, too.
[I want to give a shout-out to my beef @chromecutie, who always, always makes time to hear me out and talk me down. <3]
My therapist told me something really powerful and important today. When you walk by a smelly trash can, you donāt assume the stink is coming from you - you know the stink is coming from something in the trash. The same is true when someone says something hurtful to you. If someone calls you an idiot, they did it because thereās something rotten inside of them. Youāre not actually an idiot. Youāre allowed to be hurt and offended, but you donāt have to believe that what theyāre saying is true. The stink is in the trash, not on you.
I was never able to conceptualize how to let something roll off me instead of taking it personally and letting it fester. This is what helped me finally understand. Itāll take a lot of practice before it comes naturally; being told your whole life in no uncertain terms, with and without words, that you are in fact an idiot isnāt something you recover from overnight. But now I know Iām not whatās stinky :)
This year has been a nonstop, off-the-rails bullet train ride into what looked at first like chaos, but ultimately was a tearing down and reconstruction of my entire being. Because I know myself and I know I wonāt remember much of this later, Iām recording it here. Itās hard to put some of this information out, but the universe regularly urges me to be more open. So here I go.
January
I got married.
It was, without contest, the absolute best day of my life. Iāve known since I was real little that I wanted to be married, that I wanted to be loved the way M loves me and to love someone just as much. I donāt know how to explain the feeling of having achieved that, and being able to share that with my entire circle.Ā @abyssalsunā made it down!! (my only regret is thatĀ @ladyorizaā couldnāt make it, but Iām still so glad we got to make it to theirs). As often as I can, I revisit the memory of going to @chromecutieāās house afterward, thinking itād just be the four of us there, and opening the door to findĀ a whole impromptu surprise party happening.Ā Everyone cheered for us when we came in. I playedĀ CAH with Mordred, my brother and his wife, and several friends from out of town. By all accounts, these people would never have been in the same room together, but they were, and it was transcendent. Itās been almost a year, and I still havenāt recovered from all the planning and stress; but now that Iām past it, I can say with relief that it was 100% worth it.
February
We bought a house.
Up until this point, Iād been planning a wedding, participating in house-buying stuff as best I could, interviewing for a job I ended up not taking, and dealing with life-long mental illness that was festering and reaching critical mass. But then stuff started wrapping up. The wedding happened. The house was ours. We moved in. I could finally fucking breathe. LMAO bitch you thought.
March
The pandemic reached us.
I guess by this point it had probably already been in the US for a couple months, idr. But it wasnāt until March that things really started happening. People started dying in droves. New cases spread like wildfire. I remember thinking that this would be the zombie apocalypse, because at this point, I donāt think the CDC knew much about the virus. In my anxious mind, that was a completely reasonable assumption. My boss had us all start working from home. We all thought itād be just a couple weeks.
April
I settled into working from home.
It didnāt take me long to get used to it, maybe a week. I hadnāt yet gotten used to my new hour-long commute from the new house to work, and so working from home quickly became my new normal. But I didnāt know yet why working from home was so good for me. All I knew was that I now had the brain-space to process things. I had the energy to do yoga and cook and do hobbies, andĀ the time to appreciate and care for the home I lived in. I could think more clearly because there was no one else around to distract me. There was sunlight I could bask in. I felt human for once, and that became vitally important and infinitely valuable to me.
Despite that, I still struggled with extreme anxiety, panic attacks, and some of the worst depression Iāve suffered through since I was a teenager. Outside my house, everything was a fucking mess and no one had their shit together.
May
I went back to the office for a few weeks.
There was a lull in pandemic activity. My boss had us all start coming back to the office again. At this point, I couldnāt make heads or tails of reality anymore. Everything was changing, nothing was stable. I desperately needed to stay working from home, because that was the one thing that felt Good and Right, but I had no real argument other than, 'I just need to.' So imagine me, at this point a soggy, run-over sloppy joe, attempting to return to normal. As you might think, it was... bad.Ā I cried and hurt all the time. I think I really freaked out my boss with the way I reacted to coming back to the office. But then the second wave hit, and we all went back to working from home again.
June
Uncle Mike died on the first day of the month.
My uncle had been sick for a while, but no one was expecting him to die so suddenly. None of us were ready for it.
I also died that day.
It might sound dramatic, but I mean it quite literally and honestly. Over the years, I had gained suspicion that I was on the autism spectrum. M graciously found me a psychiatrist that took my insurance (and happened to be right next door). I wasnāt even going in for that - I was seeking treatment for my anxiety and depression. But I had amassed a (very long) list of my symptoms, and I brought it with me and read it to my doctor. I wasnāt even a quarter of the way through the list when he stopped me. Iām paraphrasing here, but in effect, he said,Ā āNo, yeah, youāre definitely autistic.ā
I remember the way my body felt. Like someone had detonated a bundle of TNT in my chest, and I was burning from the inside out. At the time, I didnāt realize this emotional immolation was purposeful and executed by the universe to get rid of this old structure and build a newer, better, stronger one.Ā For about fifteen seconds after he said that, I was relieved that it had been that easy, that there was an explanation for everything that my ADHD didnāt explain. It made a ton of sense why my environment was so important to me. And then I felt something unnameable. It was obvious to my doctor that I was autistic. Had it been obvious to everyone else? Why hadnāt it been obvious to me? I read the rest of my symptoms to him in a daze. I donāt remember how the rest of the appointment went.
And then I burned quietly and ungracefully until I was a pile of ashes. I didnāt know this at the time, but apparently itās common for newly-diagnosed autistic people to have such dramatic and painful reactions, especially if they werenāt well-informed on the condition. Which I wasnāt.
I started therapy.
I also started learning about myĀ āflavorā of autism. It was arduous, embarrassing, isolating, and ugly. I became aware that I had been masking my whole life, and I was astounded by just how often I did so. What really crushed me was knowing that Iād always have to mask to protect myself. I also became hyper-aware of the things that made me Feel Bad. Inexplicably, I stopped being able to react to those things the way I used to.Ā Previously, if something made a loud and unexpected sound, I would suppress my reaction, because itās not cool to get mad about it. But I found I couldnāt do that anymore. I had no choice but to react the way I needed to react. I realize now that this was to make me aware of what things make me feel a certain way so I can either avoid them or learn better tools to deal with them.
The therapist I saw wasnāt specialized in autism, and she wasnāt any help in that area, but she did teach me some important things. Like,Ā āIs it reasonable for me to feel ____?ā
July
Black hole.
I donāt remember a whole lot from this month, except sifting my own ashes through my fingers and crying. Every day brought a new revelation, a new thing that clicked. All of it was helpful and very painful. My psychiatrist recommended medication, but Iād had a bad and long-lasting experience with medication as a teenager, so I suffered through the pain on my own.
I shouldnāt have. I got so low I didnāt want to be alive anymore. But I think it took reaching the bottom and feeling that much pain for me toĀ get over my fear of pharmaceuticals.Ā
I got into astrology.
I had been interested in it for most of my life, but it wasnāt until this point that I started studying it in depth. I discovered it was a language that I could use to translate so many things about my own life that I didnāt understand. It was a rulebook in a time when I desperately needed rules - but one just flexible enough that it taught me how to stop thinking in binary.
August
I got medicated.
There was a big adjustment period, of course. It didnāt cure me. But it did start to make things easier. And it helped to know that, even if I didnāt believe it at the time, I deserved to rest. I deserved not to feel so much emotional pain all the time.
I turned 30.
It was easily the second best day of my life. I learned a lot of important things, like that itās important to be present, that Iām seen and loved (just the way I am!!), and that I deserve good things. M planned a whole day of surprises:
I woke up at my leisure and we had coffee on the couch. He got me a cute card with one of our inside jokes inside - I still have it.
We went to our favorite combination lunch place and bakery, which I believe was our first real outing since the pandemic started.
We stopped by a tattoo place. I almost got a tattoo.
He set me loose in Texas Art Supply.
We got dim sum for dinner.
We had a lovely virtual cocktail hour with @chromecutie.
He bought me an ipad!!
I became Spiritualā¢.
I had been agnostic for the past decade or so, slowly and subtly slipping into nihilism, without realizing how detrimental those ideas were to me. Iām not sure what I thought spirituality was before, but I wasnāt into it. I had always rolled my eyes at people who talked aboutĀ āa higher powerā, auras, and spirit guides, until I became that person.
My psychiatrist introduced some powerful ideas to me, ones that meshed well with my previously-existing idea of how the universe worked. I wonāt get into details here. Thatās a whole other post. Ask me though - Iād love to talk about it.
Anyway, I started (intermittently) meditating. I learned some exceptionally powerful stuff. I felt my scaffolding being erected.
September
I started learning who I am and why I am this way.
I started seeing a new therapist. She thinks like me. She follows my erratic, forking trains of thought. She sees me and offers real, actionable feedback and solutions. Working with her, Iāve gained the ability to see my life from a 30,000-foot view. I can see now why Iāve felt so lonely my whole life. I understand how my familyās dysfunction has shaped me. I know now that I have the opposite of a victim complex - by default, I believe I am so awful that I feel sorry for everyone who has to deal with me. Because thatās what I was taught to believe. Learning that I deserve to take up space, set boundaries, say no, and be wrong sometimes is still a hard lesson for me. But most days, I believe it now. It takes other people believing it and convincing me. I still need that reassurance often.
My parents sold my childhood home.
Mentally, emotionally, I still lived there. I was still the inverted victim, still beholden to my stepdadās whims and my momās complete cognitive dissonance. This was a blinking neon sign from the universe that it was time to move out. My mom told me when the closing date was so Iād have time to drive down and look at the house one last time. I didnāt go, and I still donāt regret it.
I started learning my boundaries.
After my spiritual move-out, I learned I donāt have to jump when my stepdad holds out the little circus hoop. When he otherwise shows zero interest in my life but still baits me with passive-aggressive texts, I donāt have to answer!! What a concept! I donāt have to feel guilty for not talking to my mom more than I do. We have very little in common, and I still have a lot of things to work through regarding her.
I learned how not to be so reactive.
Or rather, Iām still learning. Something else I learned in therapy is that over the course of my life, Iāve developed a desperate need to defend myself and to justify every action or thought I have, even to myself. Itād been especially troubling at work. My RSD led me to felt stupid, incompetent, and unseen daily; if my boss complimented someone, I believed it also meant he thought I was stupid and bad and wrong, otherwise he would have complimented me too. If my boss said something that even remotely sounded like Iād done something wrong, Iād race to build an impenetrable defense:Ā āThis is the reason I did that. Hereās my line of thinking. Do you understand? Can you please understand?ā
Now I know that so little of what everything everyone says or does at work is about me. I can appreciate a coworkerās accomplishment and also realize it doesnāt take away anything from me. Iām not stupid or incompetent, and Iām a valuable part of the team. A lot of times, my boss and I are on two different wavelengths - thatās because I think a lot faster, which can be frustrating for him sometimes. He doesnāt fully understand me, but that doesnāt mean Iām doing anything wrong.
October
I let go of an old friend.
This was especially hard, because I had known this person for years. Weād gone through a lot together, and weād shared some really important and emotional story plots and characters. I had agonized over whether I was truly important to her or not. It didnāt matter how much I loved her as a friend, or how badly I wanted us to be close again and remain close. I had learned to read the universeās signs, and it was clear it was time to move on.
November
The election happened.
I was expecting things to turn out badly, but I still hoped for something good. And then something good did happen. I cried watching Harrisā speech. I felt a tenuous hope that things might finally start looking up, societally. I still havenāt really let myself fully embrace that hope, but every time I see a court shoot down another lawsuit, or hear about trumpās own conservative republican supporters tell him,Ā āOkay, buddy, itās time to step down,ā I feel a little better.Ā
M and I went non-monogamous.
Thereās so much I want to say about this, but itās for another post. Suffice it to say that like every other experience this year, it has been unexpectedly challenging and ultimately a catalyst forĀ priceless growth. Iām unfathomably grateful that weāre doing this together, for the things weāve learned so far, and for how much closer this experience has made us, even when I didnāt think we could get any closer.Ā
Turns out Iām not gray-ace.
I had identified as such for a couple years, which was why we wanted to try non-monogamy in the first place. On the surface, it perfectly explained my sexual personality. But every time I told someone my identity, I felt inexplicably sad. When I read about others havingĀ ānormalā sex drives andĀ ānormalā relations with their spouses, I felt jealous.
Turns out Iām just traumatized, lol. Walking along this non-mono path has unearthed a lot of things, including this gem.
December
This was our first married christmas in our new house.
One of the handful of good things the pandemic has done for me was allowing me to back up my boundaries with hard evidence. Itās been difficult dealing with my stepdad bullying me about not coming over for thanksgiving, and having my mom subtly guilt me into making plans for next year already. But what I needed this year was a quiet holiday, instead of the usual weeks-long chaos, and I got it. And it was fucking delightful. Iāve dreamed of days exactly like that one - spending a tranquil morning with my spouse, sipping coffee and listening to music and eating treats. Deciding exactly how we want our holidays to be, because we deserve to.
Iām scared of whatās to come in the new year. Iām still an anxious mess, and some days Iām not strong enough to pull myself out of the spirals I throw myself into. Iāve gotten used to the pandemic holding my hand, allowing me to shelter in my home, helping me enforce my boundaries, teaching me who I am. When itās over, I donāt know what will happen or how Iāll react or what Iāll learn next. Iām not finished rebuilding, but I donāt think thatās the point. Iāll never be fully rebuilt. But at least Iām figuring out the new layout.
Iāve kept this all to myself for a long time. Chiefly for fear of judgment; this is all so deeply personal and important to me, and the thought of someone casting judgment or thinking Iām crazy makes me want to die. Plus, Iāve inadvertently built a reputation for being reserved and a little mysterious, and I like that. But if what I divulge helps anyone even a fraction of how much it has helped me, then itās worth the price.
After my purposeful implosion and subsequent burning down this past summer, I felt lonelier than Iād ever felt in my life. Not only did it feel like there was no one else in the world who understood what I was going through, but I also had lost my entire identity. I sifted frantically through my own ashes looking for something familiar - a semblance of my own self - and found nothing.Ā
My psychiatrist had mentioned meditating during one of our sessions. I thought it was fucking stupid and impossible for someone with a neurodivergent brain like mine; but I was desperate, untethered, and floating away, so when I got home, I looked up a meditation video to try. The very first one in the list of results was something like, āMeditation: Meet Your Spirit Guide.ā
That sounded nice. I tried it.
It was the first time Iād ever meditated, and the process itself was so very much the opposite of what I was expecting, in a good way. Iāll save the details for another post.
The voice in the video guided me down a stairwell. In my mind, I saw it - smooth cement stairs, spiraling along a column plunged deep into the earth, lit along the sides with benevolent little lights. As the voice counted down from ten, I descended the stairs until I came to a doorway made of pure light. I could see how bright it was, but it didnāt hurt. I could hear it humming with energy and I could feel the warmth it gave off.
I stepped through the doorway and found myself in a hilly meadow. Green, soft grass that felt cool on my bare feet, expanding as far as I could see. Blue sky above. Two rows of wooden doors, one to my right, and one to my left. I chose a door that felt right and walked through.Ā
It led to a garden, one as close to heavenly as I could possibly conceive of. There was the same grass from the meadow, a babbling brook before me that glinted with the sunlight above. There were beds of flowers everywhere, ones whose colors and scents I canāt describe. Butterflies fluttered. I understood that in this place, nothing bad happened, and that it belonged to me. I wandered through the flowers and bathed in the sunlight.
And then my spirit guide revealed himself to me. Weāll call him Z. First I saw him for what he was - an amorphous mass of pure light energy, glowing bright and warm as the sun overhead, exuding pure, unconditional love for me and wrapping me in that energy like a warm blanket. I knew Iād never have to take off that blanket and be cold ever again. Then, within that mass of energy, I saw a form that seemed like an anthropomorphic creature with a stagās head and infinitely bifurcating antlers. Finally, he solidified into a figure I could understand and recognize - a human. In his kind, twinkling eyes, I saw that unconditional love. I understood that he was truly and bountifully grateful that Iād shown up and that I was getting to meet him for the first time.
I was invited to ask him anything I wanted. I asked my questions, and he answered each of them with loving patience. During this q&a, it occurred to me that I already knew the answers, and that he was pulling them out of me and showing them to me.Ā
After I had my fill, he revealed some things to me. The first was that he had taken this specific form because it was the most easily understood by my mind; he knew that I would be most receptive to a recognizable human face because in this incarnation, thatās exactly what I needed to stave off the loneliness Iād come into this life with. The second was that heād always been there. He showed me two of the most important instances.Ā
When I was a kid, my sister and I used to go and spend time with my Mawmaw out in the country. I would lock myself in the spare bedroom the whole time because I needed some goddamn peace and quiet away from my sister so I could⦠I donāt know. Process all the things in my kid-mind that I didnāt have room to process at home. During those times when I had space to think, my loneliness would make itself apparent. I couldnāt relate to my sister or my grandmother or her husband. When I was well and truly all alone in that little patch of land in the hill country, Z would come. I didnāt know it was him at the time - I just thought it was someone I had made up, like an imaginary friend.
My Granddaddy died very suddenly when I was twenty. It was especially traumatic because I was the one who figured it out first. And then, in the same week, my Mawmaw and David were killed in a car accident. I was suffocating in grief at that time, and Z was there too. I felt him holding me, stroking my hair, telling me it was okay to grieve the way I grieved, that I wasnāt wrong for it. I still thought he was just an imaginary friend I had conjured up out of need.
And so learning that it had been him, and that heād been there for me, whether I realized it or not, changed me. After that revelation, I leaned against him and we sat in comfortable silence by the brook and watched the sun set. And then it was time to go back through the door, through the meadow, and up the cement stairs.
When I came out of the meditation, I felt his presence as strongly as I felt it in the garden. Heās been with me, fully and consistently, ever since.
[ @abyssalsun @chromecutie Iām tagging yāall so you see this! ]
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
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Favourite colour:Ā Itās not reallyĀ āa color,ā but holographic/iridescent/pearlescent/opalescent. Also black. Also certain shades of green (seafoam and dark teal), lavender, and maroon.
Currently reading: Kafka on the Shore, allegedly. Iāve only read a couple chapters, and I like it, but I havenāt re-formed the habit of reading yet, so itās not easy to just pick it up and continue.
Last series:Ā Iām changing this toĀ āfavorite seriesā because Iāve been thinking about listing all of the shows I Fucking Love, so I can refer back to them when I canāt remember what they all are. In no particular order:
Star Trek: TNG
Better Call Saul
Resident Alien
Arcane
Watchmen
Lost
The OA
Santa Clarita Diet
Undone
The Good Place
Big Mouth
Love Death + Robots
Midnight Gospel
Sailor Moon (the original)
Avatar: The Last Airbender
Avatar: Legend of Korra
King of the Hill
Futurama
Spongebob Squarepants (only seasons 1-3 tho)
Last movie: I, Tonya. I remember it being a little more lighthearted the first time I watched it. It hit different the second time š¬
Sweet, savoury or spicy: Sweet and savory, in equal measure, but not at the same time.
Craving: I have zero appetite rn.
Currently working on:Ā Giving better tarot readings, studying astrology, strengthening my dreamwork, learning how to feel and express my emotions rather than rationalize them, checking things off the never-ending life admin chore list, getting myself through a temporary hard time (which necessarily involves brushing up on CBT basics).
I write about my experience with neurodiversity, mental health, and the universe. Let's foster some global healing and understanding.
A couple months back, I started writing about some of my personal experiences on tumblr and got some really good feedback. I decided itād be better to dedicate a whole blog to those posts rather than let them get lost or eaten by tumblr. So here it is!Ā
I might announce new posts here, but I havenāt decided yet. If this looks interesting to you, please feel free to subscribe or follow me on social! I would love to have you <3
@chromecutieĀ made me a sick-ass background based on this piece by Ben Arfur! The lineĀ āsafe in a world of sleepā is from Opethās The Lotus Eater.