So I did this slightly crazy thing—not that that’s unusual by any means. But to complete a #virtaulbeerrun challenge with the @mnbreweryrun series, I needed to run 4 5Ks today, to give me a total of 12 for the month of April. Not being one to take the easy way out, I turned the challenge into a bike tour of local taprooms. So I first biked to each one and then ran my 5K. The taprooms I visited: @ablebrewery @brokenclockbrew @56brewing @inboundbrewco In total, I biked nearly 30 miles and ran 12.4. Not bad for a pudgy old guy. I did make sure to reward my efforts with some tasty treats (pictured). #challengeyourself #airplanearms #cardiacarrestsurvivor #cancersurvivor https://www.instagram.com/p/B_oZ44WFOak/?igshid=13zhfkcxoawhx









