#virily

Even with the majority of my workouts being inside the gym due to temperatures dropping, I have still been racking up Strava Challenge badges. Today I gained badges, Livestrong Virtual Challenge, and ROKA Transform 200 which both have a requirement to log at least 200 minutes of activity. I have been a machine lately, logging […] More

Even as a fitness enthusiast and a runner for thirteen years, I too feel discouraged to run in the heat, but sometimes we just have to take one in order to meet our daily fitness goals whatever that goal may be. With it being just short of 100 degrees today in Chicago, I took it […] More

Even as a fitness enthusiast and a runner for thirteen years, I too feel discouraged to run in the heat, but sometimes we just have to take one in order to meet our daily fitness goals whatever that goal may be. With it being just short of 100 degrees today in Chicago, I took it […] More

For the month of August, I have been working as a one on one with one of our problem clients at the agency. From my observation, he seems to be un-satisfied with where he lives and his current housemates which are much older than him. He throws temper tantrums because of that, as well as […] More

Mid-week I looked forward to making my way out to the Des Plaines River trail this weekend. The trail has officially been solidified as one of my preferred places to run on the weekend because I am typically off of work and have no time restraints that I usually have throughout the weekdays. I ran […] More

‘Pug Life’ shirt by SLU Waterproof Sports Runner Fanny Pack Dri-Fit shorts by Nike Skech-knit shoes by Skechers A shooting in my neighborhood prevented the desire to go for a run after work yesterday, so today I had to do a little extra in order to keep up on my challenges. I was in the […] More

Bucket Hat by Under Armour “I Run For Cup Cakes” tank top by Center Stage Wax coated legging jean by Gap 1969 Sharing pictures of this tank top on my lookbook page has been long overdue because I purchased it from the thrift store a while back. I wore it like once for a run, […] More

And I have officially completed PowerDot Grand Tour & Trek Century Challenge! The goal getting into this ride was to go beyond my targeted mileage (13.90 miles) in order to conquer it convincingly! It was a morning that started out with a rain storm at 3 AM which hindered the possibility of an early morning […] More