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Victorem Bands & Dumbbells . Full workout YouTube.com/Absmatic — Workout: Squats - 60s DB Swings - 60s Alternating Lateral Lunge - 60s Jump Squats - 30s Single-leg RDL - 60s Split Squat - 60s Rest - 12s(between intervals) . . . #fitnessjourney #fitness #homeworkout #over40 #victoremgear #dumbbellworkout (at Absmatic Fitness Lifestyle) https://www.instagram.com/p/CAoOTqcJBK2/?igshid=1f9dcdperh7cd
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One must have piece of equipment #victorembands #victoremgear . . . (at Crunch Fitness) https://www.instagram.com/p/Bpze_lRAKlo/?utm_source=ig_tumblr_share&igshid=suk1o6zedybv
