Crispy Adai Dosa with kudo or varagu millet | Protein packed Indian breakfast
Ingredients:
1 cup Kudo or Varagu millet
1/3 cup Channa Dhal
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Crispy Adai Dosa with kudo or varagu millet | Protein packed Indian breakfast
Ingredients:
1 cup Kudo or Varagu millet
1/3 cup Channa Dhal

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Annam Kodo Millet / Varagu (500g) from Seelan Market
Annam Kodo Millet / Varagu (500g).
Annam Kodo Millet helps to hydrate your colon and prevent constipation.
About Annam Kodo Millet:
The Kodo millet is also known as cow grass, rice grass, or ditch millet. And also known as Native Paspalum, or Indian Crown Grass originates in tropical Africa. Regular consumption of Kodo Millet benefits postmenopausal women suffering from metabolic diseases. Like a cardiovascular disease, high blood pressure, and high cholesterol levels.
Nutrient: Total Fat(2.6g), Saturated Fat(0.2g), Total Carbohydrates(67g), Sugar(1.3g), Protein(8.9g), Salt(0g)
Ingredients: millet