Jun 22, 2016
UNIT 43 STRESS AND STRESS MANAGEMENT
Description --> In this Unit the author describes when the work is stimulating, when stimulation turns to stress, and the downshifting.
What I learned --> In this unit I learned about the vocabukary of the stimulating work: rewarding, stretched, stimulating and challenging.
The second vocabukary is about when stimulation turns to stress: pressure, became, overwork, nervous breakdown, burnout, burned out, under stress, etc. And the thrird vocabulary talk about the downshifting: life style, unstressful, quality time, downshifters, rebalancing and downshifting.
