Feb 14, 2023
Tonight's warm-up and #ukemis recorded. Plenty of moving #uchikomi to practice our more realistic entries into tachiwaza. Drilled some ude garami and juji gatame. See you all next Monday, #UChicagoJudo! I'll be at the kata clinic Friday. Showing off my water bottle with the @skratchlabs "Skratch Labs" (get it, they're all Labradors) sticker. Yes, that's orange Clear in there. #workout #judo #hydration (at Henry Crown Athletic Center) https://www.instagram.com/p/CooLiSaNsdk/?igshid=NGJjMDIxMWI=
