#uhhh...

I love these videos because they come in a wide variety of lengths and intensities, they're all low-impact, and have a large variety of exercises that don't neglect arm movements, which has really helped with the tension I tend to carry in my back and shoulders. I also love that the majority of them are also no talking. I can concentrate on moving instead of having to pay attention to a constant stream of chatter. All of the most recent (within the past year or so) videos have picture-in-a-picture previews of the next exercise so you know what's coming up and how to do it.

I know the video titles might be offputting -- there's a lot of 'for weight loss' in there and 'secrets of longevity' and other sensationalist nonsense, but it's all for gaming the algorithm. I have yet to encounter any of that in the videos themselves, even with the motivational quote text (which is pretty cheesy sometimes, but reminders that exercise is not a punishment for what you eat are always good to see).

So yeah, I thought I should pass this channel on since it was a huge help for me last winter and the northern hemisphere is getting to that time again. I wish I'd run into it a lot sooner since a lot of the exercise channels on YouTube just kind of suck (like Leslie Sansone's endless pointless chatter and deadly dull movesets), and the more fun ones tend to be too fast or moderate-to-high impact, which would injure me -- but I can't NOT exercise, so I've suffered through a lot of mind-numbing condescending chipper bullshit packed full of catchphases.

And c00lkidd mysteriously appeared on 007n7's doorstep.

...

What if Noli blessed 007n7 with c00lkidd? Manifested a demon child of his own unfathomable power for his favorite mortal?

And then said mortal changes in ways he did not anticipate or want because of said child. He was supposed to keep hacking, keep exploiting alongside his god or in support of him.

Pisswalka (PeaceWalker) transparent logo since apparently thats not a thing anywhere else :/ I know the quality is like not the best but I did my best with what I had. I sat here for 2 days removing the background from this gif

happy immortality day :]