Why do I always feel like I'm being watched. Especially just now, I just can't have anything dark in my house. Around this time of night, I usually have the light off but I just can't. It just feels like there's someone in here with me but I'm all alone. Not even my cat in here. I just have a strong feeling that I'm not alone in my own room. I feel like a child again. Not wanting to sleep alone, always with parents or siblings.i probably creeped myself out again and its probably nothing. I think being "normal" has done something that has made me uneasy almost all the time