Feb 24, 2021
Feb 9, 2021 - Discover the finest quality dates at Al Foah, the largest dates factory in the UAE. We offer high-quality whole dates, value-added dates, & date-based products.
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Feb 9, 2021 - Discover the finest quality dates at Al Foah, the largest dates factory in the UAE. We offer high-quality whole dates, value-added dates, & date-based products.
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Everything You Need To Know About Dates
Being one of the best selling products available in the market today, dates offers several health benefits. The main benefits offered by dates are listed below:
Aid digestion
The high fibre content in dates helps to digest food better and prevent constipation. It regulates colon and bowel movements. Additionally, it reduces the risk of abdominal disorders and haemorrhoids.
Strengthens immune system
Dates is an excellent source of antioxidants and dietary fibres. Daily consumption of date syrup can strengthen the immune system.
Strengthens nervous system
High potassium and sodium content in dates will strengthen the nervous system and minimise the risk of stroke.
Promote brain health
Date syrup plays a crucial role in promoting brain health. Being loaded with nutrients and antioxidants, date syrup lowers inflammation and plaque formation in the brain and thereby reduces the risk of Alzheimer’s disease.
Promote natural labour
Dates is highly recommended for pregnant women as it promotes normal child delivery. Consuming dates during the last few weeks of pregnancy has proven to ease natural labour and reduce labour duration.
Make bones stronger
Being rich in calcium and magnesium, date syrup has proven to improve bone and joint health. Regular consumption of organic dates can prevent osteoporosis.
Blood sugar control
Including dates into your daily diet can help you keep the blood sugar level under control. Fard dates with small seed, a tender skin, a sweet flavor is the best for blood sugar control.
Satisfy your sugar cravings with nutrient-rich dates that help boost energy, while managing blood sugar levels. For more info - https://www.alfoah.ae/about-dat…