My running/jogging days are over so you wouldn’t find me doing a 5K/10K/turkey trot for #Thanksgiving but I’d definitely do another #TurkeyTwerk w/ the wonderful people at #CultureShockDanceCenter Despite getting stepped on because it was a packed house of 85 people (plus the 4 instructors and the DJ), I had fun. Great way to sweat and release endorphins before the Thanksgiving carb fest. I wish I had 12/31 off so I could go to a NYE #cardio countdown, but I have work womp womp. . . 💃🏻🕺💃🏻🕺💃🏻🕺💃🏻🕺💃🏻🕺💃🏻🕺 #fatdancer #dancing #performing #cardio #hiphop #progressnotperfection #dancetroupe #dancerforlife #performer #dance #sore #sandiego #everythinghurts #ibuprofenforbreakfast 💃🏻🕺💃🏻🕺💃🏻🕺💃🏻🕺💃🏻🕺💃🏻🕺 #Repost @cultureshockdancecenter ・・・ Big Thank You to everyone who participated in our 2019 Turkey Twerk Cardio Party! We had so much fun with you all & loved the energy! Should we do a New Years Eve Cardio Countdown that morning too?! What are your thoughts? 🤔 https://www.instagram.com/p/B5m0i8CHoEQ/?igshid=wycuimcrxipb

I survived #TurkeyTwerk this morning woohoo. Now to go home and put the vegan turkey-less turkey from Trader Joe’s in the oven and warm up the vegan gravy for #Thanksgiving #HappyThanksgiving #thursday #goawayrain 💃🏻🕺💃🏻🕺💃🏻🕺💃🏻🕺💃🏻🕺💃🏻🕺 #teamfatass #loseanolsentwin #fatdancer #CultureShockDanceCenter #dancing #performing #cardio #hiphop #progressnotperfection #dancerforlife #performer #dance #sore #everythinghurts #ibuprofenforbreakfast 💃🏻🕺💃🏻🕺💃🏻🕺💃🏻🕺💃🏻🕺💃🏻🕺 (at Culture Shock Dance Center) https://www.instagram.com/p/B5a3YuCnl6B/?igshid=ysdz35g4maa4

I bought my ticket to #TurkeyTwerk already. Have you? They say that the average person eats 5,000 calories on #Thanksgiving so I’m starting off w/ a 2 hour dance fest at @cultureshockdancecenter Looking forward to attending this w/ some of my @shockarmycsdc peeps. Sign up online ASAP before tix run out! Get your sweat on before eating all the carbs. And donate canned goods to those in need! 💃🏻🕺💃🏻🕺💃🏻🕺💃🏻🕺💃🏻🕺💃🏻🕺 #teamfatass #loseanolsentwin #sdccstarvationdiet #fatdancer #ShockArmy #CultureShockDanceCenter #dancing #progressnotperfection #dancetroupe #dancerforlife #dance #sore #everythinghurts #ibuprofenforbreakfast 💃🏻🕺💃🏻🕺💃🏻🕺💃🏻🕺💃🏻🕺💃🏻🕺 (at Culture Shock Dance Center) https://www.instagram.com/p/B5MiciIHFl2/?igshid=ojd12ndoq5i4

GUYS I still have room in my classes tomorrow! Message me for a Thanksgiving promo code for a special deal on my classes this week. Let's #TWERKOUT those pre-thanksgiving calories. #turkeytwerk #werkwednesdays #cycastor @cycfitness