#tumblingchallenge

Week 5 #TumblingTuesdays w/ #CoachT 🤸🏾‍♂️🤸🏾‍♂️🤸🏾‍♂️ Challenge 2: Layout Stepout T Tips: Set your layout with your shoulders and arms immediately, before you begin to execute your kick, for someone like me with little flexibility... you’ll have to really stretch your back to exaggerate the kick. Otherwise try to split your legs apart before landing. ☀️☀️☀️ #tumblingvideos #TumblingChallenge #TumblingDrills #TumbingTuesday #Cheer #Challenge #TagACheerleader #TagAFriend #Aerials #FrontFlips #Flip #DoAFlip #Flips #Flipper #Tuesday #TT #parkour #tricking #layout https://www.instagram.com/p/CCpjOpWhg3W/?igshid=12ftw4rxzeyf8

Week 5 #TumblingTuesdays with #CoachT Challenge 1: Punch Front/Front Tuck 🤸🏾‍♂️🤸🏾‍♀️🤸🏾‍♂️ T-Tips: Run fast (but not far), take a small leap for a hard punch, stomp the ground with your feet slightly in front of you, explode through your toes, stand hollow then snap into your tuck! ☀️☀️☀️ #tumblingvideos #TumblingChallenge #TumblingDrills #TumbingTuesday #Cheer #Challenge #TagACheerleader #TagAFriend #Aerials #FrontFlips #Flip #DoAFlip #Flips #Flipper #Tuesday #TT #parkour #tricking https://www.instagram.com/p/CCpizYCBkem/?igshid=mf1bkv2d4q1i