#tulogislife

One of my absolute favorites is winding down at the day’s end when the boys and I share our “highs” and “lows”, coupled with hugs, affirmation and prayer. 👨‍👩‍👦 A routine that beautifully ushers us to #TulogIsLife slumberland!🥰😴 #TulogIsLife because a proper sleep makes the biggest difference in my whole day. A complete sleep makes me confident in doing more and of course keep me energized. Did you know that March 17 is World Sleep Day? With this, Uratex is offering up to 15% off on selected sleep products today until March 31, 2023! #UratexWSD2023 #WorldSleepDay https://www.instagram.com/p/Cp4fnHfOu1_/?igshid=NGJjMDIxMWI=

As a law student, it's very easy to neglect the recommended 8 hours of sleep. After all, we'd rather give up that much needed sleep than get embarrassed and flunk your class. But now I'm in my last semester, I can say with confidence that sleep is equally important. The quality of study when you had enough rest at night makes a big difference compared to when you barely slept and just running on caffeine. When you have at least 7 hours of sleep, your memory retention, attention span, and even the quality of your answers in the exams are so much better. It's more productive when you study well-rested and to be honest, I think studying when you've barely slept is a waste of time because it's very hard to focus and you won't even retain what you are reading. Tldr; #TulogIsLife. This World Sleep Day (WSD), Uratex Mattresses is offering up to 15% off on selected sleep products this March 15 to 31, 2023. #TheLifestyleAvenue #UratexWSD2023 #WorldSleepDay https://www.instagram.com/p/Cp4bQ2hPvDK/?igshid=NGJjMDIxMWI=

( 9/5/2022 )

🤡 Ipon na ipon, ang pinaghirapang eyebags.. 🤣 #3daysnatulog #cipralex #tulogislife #butinagisingkapa #😴😴😴 (at Al Ajman) https://www.instagram.com/p/Ccxh4blKN4ApWCkOdLP20pp_mDmPfRJSH1SzJo0/?igshid=NGJjMDIxMWI=

Mas napagod pa ata si Caleb sa panganganak kesa sa kaniyang nanay dahil puro siya tulog hahaha

“It seems they had always been, and always would be, friends. Time could change, but not that.” - Winnie the Pooh #CharotLang #WithTheGang #TulogIsLife #R4AROJO #1217182019 https://www.instagram.com/p/B6M5kfJhk5PmozdAdm_4s5jSBCFAodUDUfsAgM0/?igshid=1bigf095t2qli

eliza // favorite tekken 7 character because of her #tulogislife attitude 😆🖤✌ https://www.instagram.com/p/B5DNcURpl09SqoiZ3yFtYrlp5t8OW2veCLozLo0/?igshid=tfpckwirbtou

Lakas! Gising ka na! Pano tayo mananalo sa Uaap Cdc, tinulugan mo naman kami! Hahahaha 😂🐱 In fairness, level up ang mga teams... Gagaling nyo! May the best team win! 👍👍👍 #Lakas #myfluffycat #tulogislife #uaap #cdc #cdc2019 #levelup #intense https://www.instagram.com/p/B49VVcRnd_jZJ4jztONttrJBviLBn1uce6cNsg0/?igshid=6lwuj29rx1qz