Nov 14, 2017
Sets of 5 Strict HSPU?!
Apparently I have this new gymnastics skill now? I did my FIRST EVER strict hspu last week...reallyyy surprised myself today!
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Sets of 5 Strict HSPU?!
Apparently I have this new gymnastics skill now? I did my FIRST EVER strict hspu last week...reallyyy surprised myself today!
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3 hours of sleep✔️ a busted hand✔️ and a little bit of blood✔️ ...all the makings for a little snatch PR 🤷🏼♀️🏋🏼♀️
Trust the process!!!
6 strict pull-ups today! I know it's not much, but Coach wanted me to get 5 by September and I'm already repping out 5's consistently I'm so ecstatic and sooo motivated!