#triggerthumb

Here is where we are at the moment. And here is where we will stay for who knows how long. The needlepoint wasn't hurting my fingers but now I have developed trigger thumb. It's painful and sucks and Looks like it is going to need surgery. That will make 6 surgical procedures on my right hand alone. Ugh. #embroideryart #artnouveauembroidery #bobbieberendsonw #triggerthumb #roses #skullsandroses #skull #snake https://www.instagram.com/p/B6HpOrkDhLD/?igshid=mjpc2cji58m2

We are monster. This weekend was sheer madness. Onwards and upwards. • • • #family #brothers #benders #triggerthumb (at The Tyne Bar)

Off to get this thumb straightened out! 👍#triggerthumb (at Children's North Surgery Center)

#Wolves - (Triggered Tuesday 003) "Everything you love is gonna burn" Out everywhere: http://hyperurl.co/gqozga Violence is in all of you. Your suffering is just. You brought this on yourself.

My life changed when I discovered #triggerpointrelease therapy. Even more so when I was at, once again, a @perform_better summit and happened upon a SomaBall session. I had always used foam rollers and found relief with them, but never long lasting cures. And then I found this! 💪💪one day I ended up with #triggerthumb after working on #football players with necks as thick as my thighs. 😒Pain like I never knew. This fixed me. And it can help #carpaltunnel and #dequervainstenosynovitis and #tenniselbow and #rotatorcuff pain.💪 1️⃣Grab a tennis ball and place it on your #brachialis and #extensorcarpiradialislongus . Engage the ball by contracting both muscles. Notice how I rotate my forearm and wrist throughout the stretch. 2️⃣Next, locate the rotator muscles and using the wall, release them. Notice my arm is engaged, and I am on an active position, using my bodyweight to apply the correct pressure 3️⃣Manually locate and release the ECRL trigger point and massage the forearm to thumb. 4️⃣Use @namessential Magical All Purpose Healing Salve 3x a day for 2 weeks. 🕉🕉🕉🕉🕉🕉🕉🕉 . . . . . . . . . #sportyoga #sportsperformance #homeworkouts #healing (at Sugarbush Resort)

@instakram.01 last ever show. Sick to have played with these top notch gentlemen. #lastshow #kram #gig #tragic #performance #live #kazoopa #leeds #live #triggerthumb #art #music #livemusic (at Santiago Bar)

Really pushed vocal performance skills to my personal limit with this one. Should sound tidy when it’s done.