#treadmill time

Day 2. Got miles in before work and made my step goal for the day.

So.... The month of June for me is going to be mini weekly goals. I need to start off small again.

My goal this week: 5 days on the treadmill (coincides nicely with Global Running Day!)

Week 2: continue with 5 treadmill days and add focusing on food and seeing where things need to change.

Week 3: Start counting nutrients. I'm shooting for low carbs because that's what the medical professionals are telling me. Still need to get confirmation on the right goal number.

Week 4: Maintain status quo from the previous week and game plan July 4th vacation diet.

He wants me to bear and raise his children, and be there for company. We can spend all day with beers in our hands, toes in the ocean listening to summer breezes. As an added compliment (?) he says that though he's thrilled to be surrounded by (and taking full advantage of) "bitches and hoes" I will always take priority. 

Warms my dysfunctional heart. 

-eye roll-