okie so i'm a dumb but here i'll list some random things that make me be a less sad maybe it can help people but if not i guess i'm not a people cause it helps me herE WE GO!!

if sad watch a bunch of yungblud interviews he's amazing and fuckin perfect and nice and accepting and aA-

nap. sleep is a good so why not nap for a bit? you deserve rest!!

y'know that thing you've been planning on doing? y'know that neato project you wanna do? DO IT!!

are you bored? do you feel like you're garbage? do you think your appearance sucks? welL THEN I HAVE A TRICK FOR YOU!! raid your closet find what clothes you like nd what ones you don't if you can then make it so the ones you don't like you do like by messing with em and wear what you do like!

go on an adventure!! could just be a walk around your area could be some fancy adventure that i can't find an example for but do it!!

shaved ice or whatever it's called just try it trust me

remember that band you really like? this may be obvious but listen to em!!

talk! to! friends! they're your friends for a reason!! talk to them hang out with them maybe try and get them into your hyper fixation

have a snack!! food is good! eat food!

water don't forget water you must water yourself you are not a cactus you can't go super long with no water!!

you have pets? pat the pets!

you don't have pets? if you're not allergic why not go help out at a pet shelter!

cleaaan yourrr roooom!!

also this one is hella directed at me but fix the chair already dude like come on

finD A NEATO NEW BAND TO LISTEN TO!!

if your friend is hyper-fixating on something why not check it out? it's probably neato and your friend will appreciate it!!

make a dumb list like this it's just fun!

tea. have tea.

do a random dumb project that seems pointless! like how i have the wooden block child which is literally just a block of wood me and some friends found outside that i drew a face on!

more tea actually! there is never enough tea.

write a short story if you can think of one!! it's really fun just type some words then more words!!