#transformyourfood

Wer möchte, kann die Suppe auch noch mit anderen Gemüsesorten mischen oder auch etwas Fisch oder Hühnchen hinzufügen. Mein Favorit: geröstete Mandeln als Topping!

@nutritionyoucantrust "Transformation Tuesday #transformyourfood Edition.. and check this out fitfam, have you seen this? This image has been floating around the internet.. it's a warning label on GMO seeds.. take a look at the red caution letters. Thought it was an #eyeopener to share and be aware of. I've talked in previous posts about how we have 3 labels on foods.. 2 that we see (macros and ingredients list) and the other, most important one, we do not see. It is invisible because by law it does not need to be labeled: the source and how food was raised and grown. This is like an example of the 3rd label, except this is on the farmer's seeds given to them.. You and I would never see a warning label like this by the time it gets to the store shelf for purchase. Any wonder why we don't have labels for GMOs in the US (yet we do in 60+ other countries).. who would knowingly eat "seeds treated with poison"? Think about this for second.. hypothetically let's pretend the 3rd label does exist. So you're looking at, let's say, a box of cereal.. and you're reading the calories, carbs, etc., then below that checking out the ingredients list.. then finally as you're making your way down the side of the box, you get to the bottom and see in red caution letters it says something like "some ingredients in this product from foods treated with poison". #rad That's when my hand moves in a forward motion back towards the shelf and not my cart. #fail #foodforthought Double tap and tag a friend who needs to be aware of the 3rd label! #awarenessiskey #transformtogether #transformyourfood👉 #transformyourbody👉 #transformyourlife💪💪 #transformationtuesday #nutritionyoucantrust Label source: Robyn O'Brien, author of The Unhealthy Truth (recommended read)." via @PhotoRepost_app