#transformationtale

Trace’s Transformation Tale March Update

It’s been about a month since I gave a transformation tale update. I have to say, it’s been one hell of a month.

But, I’m pushing through and here’s what’s changed. For a while now, I’ve felt stressed and guilty because I wasn’t hitting all of my goals every day. I realized that it is not possible to do all of these things well AND on a daily basis. It took months for me to arrive at the…

Trace’s Transformation Tale Update

It has been a long road thus far with this Transformation Tale. Sadly, I am not making as much progress as I would like in some areas. I suppose it happens but I find myself frustrated with the slowness. On the plus side, I’ve really developed some solid habits that improve aspects of my life.

Physical Goals for Transformation Tale

10,000+ steps per day – I’m not achieving this as regularly as I…

It’s been a while since I gave an update on my transformation tale. I’m ashamed to admit that I really fell off the wagon during November and December. I’d like to blame it all on the loss of my FitBit at the end of October but it’s more than that.

As I look back on November and December I see myself making excuses for messing up what I had going for me. It’s not a good look on me and I’m not…

Transformation Tale: Backslide and the Comeback

I admit it, I had a little backslide this past week. September was a great month for me in many ways but some sinus and migraine issues kept me down a few days this month. It happens, I know it does, but it still gets me down a little.

The Backslide

Something you may not know about me is that I don’t like pop/soda. It reminds me of being sick because I only ever drink it when I’m feeling like…

Just Another Transformation Tale Update

Transformation Tale rolls off the tongue and sounds magical somehow, like Cinderella’s Fairy Godmother changing her raggedy dress to a stunning gown. Honestly, I half expected myself to give up on this whole thing by now. But I haven’t. Surprising myself more than anybody, I’ve really stuck with this. No, I haven’t hit all of the goals every day but I work hard to hit as many as possible every…

Transformation Tale Update – End of Month Two

It’s been two months since I posted my plan for my Transformation Tale. I celebrated my 39th birthday on the 24th which means I have less than a year to meet my goals. The good news is that I’m legitimately developing new habits since I’ve gone more than 21 days in a row with most of my goals!

Transformation Tale: Body Goals

Outwardly, I’ve not noticed a lot of physical changes. I may have lost a…

Transformation Tale Week 3 Update

It’s been three weeks since I started this whole life-changing adventure. In short, I feel fantastic. If you’re not up to speed on what’s going on here, check out my original post on my Countdown to Forty – Transformation Tale.

Transformation Tale Week 3 Update – Body

Since July 2, 2017, I have hit 10,000+ steps per dayall but three days. You know about the first day I missed from my last update.…