Mar 8, 2018
Having a strong, powerful neck can be a lifesaver. The neck is by far the most neglected body part in physical exercise. In mainstream fitness, there is little to no real training on the neck and when there is, often it's because machines are involved and many are too afraid to even touch the neck. Our spines are our lifeline so we must check up from the neck up. It could literally save your life. To get the most out of your training for the neck go here at.... https://tinyurl.com/phqtc6r #neck #trainyourneck #yourspineisyourlifeline #bigneck #spine #back #backflexibility #necktraining #thickneck #bridging #bridge #checkupfromtheneckup #wrestler #mma #combatsports #football #ufc #rugby (at Hayden Lake, Idaho)
