🔥Move of the Week🔥 this week is the infamous Handstand Donkey Kicks! This is a more detailed progression in how you can work yourself up to kicking in no time! Save Share Repeat! Get kickin’! 🔥 . . 🎥 @urbanshots_ 🔥 @lululemon @lululemonstudio #trainwithxtina #lululemonstudio #lululemonambassador #fyp #try #fitnessmotivation #❌tina #workoutmotivation #gym #gymgirl (at New York, New York) https://www.instagram.com/p/CqVnk9HOtuB/?igshid=NGJjMDIxMWI=

To all my Butt, Legs, and Barre fans out there tune in because it’s Move of the Week time for you! This breakdown was specially requested by a @lululemonstudio member who wrote me asking for a couple pointers on how to set up this side-lying exercise without tipping over. You asked and I have delivered! Save Share Repeat! 💖 📸 @urbanshots_ 👟 @lululemon #trainwithxtina #fitnessmotivation #training #fyp #motw #gymgirl #exercise #lululemonambassador #thesweatlife #lululemonstudio #❌tina (at NYC) https://www.instagram.com/p/CqB_m-xO_OW/?igshid=NGJjMDIxMWI=

So I’ve been toying with this idea… and I’m pretty sure you’ll like it ;-) Grab a Kettlebell and Ill see you here LIVE 2:30pm est. Just follow along. See you then ;-) #❌tina #trainwithxtina #sundaynoscaries #training #kettlebells #fitnessmotivation https://www.instagram.com/p/CSmsxHHrUdO/?utm_medium=tumblr

Gotta try this Krazy Kettlebell moves! Grip Strength and Sexy Shoulders here we come! Give it a go!! 💪🏻 1- Windmill 2- Clean to Press 3-KB Arm Bar 4-Half Get Up 5-Bottoms Up Swing Clean 6-Bottoms Up Carry/Static Hold #❌tina #trainwithxtina #kettlebell #training #athome #fitgram #kb (at New York, New York) https://www.instagram.com/p/CI0zbXvJebn/?igshid=13fp1b2t6vxyt

Weekend Vibes... I’m coming for ya ;-) . . . #❌tina #trainwithxtina #getthemirror #doyourumble #lululemon #fitness (at New York, New York) https://www.instagram.com/p/CIHUGkypXu6/?igshid=11oad3t6rxox0

Think those abs are strong? Try this Archer Ab Challenge! Goal... Don’t touch the floor or the kettlebell ;-) Fitness RX 60s Each AMRAP. Good Luck ;-) #❌tina #trainwithxtina #abs #abworkout #fitness #sunday #challenge #workout (at New York, New York) https://www.instagram.com/p/CHoNk8MJmW8/?igshid=10e4vbhqv1pox

Hey you, yeah you! I’ll be live + on demand with @getthemirror tomorrow Friday Oct 23 for three more crushing classes! 1:30pm est 30m Barre 2:30pm est 30m Strength+Cardio 3:30pm est 15m Boxing Can’t come live? I’ll be there on demand for you as well! Time to turn the show up! #getthemirror #❌tina #trainwithxtina (at New York, New York) https://www.instagram.com/p/CGqZE74p5sh/?igshid=17koj89zbne4b

Gearing up to throw down a sesh with @gigicbikinis 👊🏻 📸 @juliandevine #💪🏻 #❌tina #trainwithxtina #gigic #fitnessapparel (at New York, New York) https://www.instagram.com/p/CGnr1MyJNWE/?igshid=fb9rybascv1v