#ryland grace#phm#rocky the eridian#project hail mary spoilers
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Proud to be the official @drivenfit go to footwear shop! #shoplocal #trainlocal @nbtampa @drivenfit #newbalance (at New Balance)
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Equipment MATTERS. You get a high soft bench, or a whippy squat bar, or a deadlift bar with no knurling... Those are the thing that throw off your form. Do what you must but educate yourself on the difference in equipment from place to place and if you find a place with good stuff praise be to the goddess for smart gym owners #trainlocal #supportyourlocalmeatheads πππ @_daniellestrange_ - Squats felt awesome today for being in a gym that we don't normally train in and using a bar that was super bouncy lol! So here is 355 for 6 reps! ππnewest video of my bench and deadlift session will be up later today! π - #powerliftingwomen #wearestrong #girlswhosquat #girlswholift πππππππͺπͺπͺ
Wanna thank @powerhousegym corporate & Matt owner of @powerhousegymfraser #PowerHouseGym for the comp training day, I always love checking out different gyms all over the world especially great finding those undiscovered gems where people locally can train, learn, condition etc and be comfy So if you live in #Fraser #Michigan I urge you to check it out and hey next time I'm in town come down to train with me if you can handle the 5am #WTFhour training that is ππ #fitfam #bodybuilding #fitness #health #frasermichigan #macombcommunitycollege #trainlocal #phg #postasf2016
