#trainintheelements

Almost 15 weeks ago my incredible husband challenged our family to train for a #HalfMarathon Since he and I had already run @runrocknroll 2 years ago, I thought I had checked that off the bucket list, however this would be a #FIRST for @emilyditzel & @aaron_ditzel The clincher of the deal was we would be training for @rundisney in January! We were all up for the challenge and began to #hilltrain #trainhard #trainintheelements We trained with @jeffgallowayolympian #runwalkrun #rundisney getting ready for #wdwmarathonweekend Despite a few minor setbacks, we followed the plan 3x week #longruns, #rain #snow We made it happen. Left the 18° temps in Philly to head to sunny FLA. Ed #drives1000milestorun13.1 Expo✔️ Bib pick up✔️ #thestick (for rolling)✔️ Oatmeal w #formula1 (Complete meal) ✔️ #herbalife24prepare ✔️ (preworkout) #cr7drive for FUEL ✔️ (carbohydrates, sodium, potassium, magnesium, B6,B12) #herbalife24rebuildstrength (protein recovery) #prayerandasmile #bestdayever WE DID IT! We finished STRONG! Ready to go again @wdwtoday Can I get a hallelujah (at Walt Disney World Marathon) https://www.instagram.com/p/BsyIwFtHcuh/?utm_source=ig_tumblr_share&igshid=1mdr6p1c6cm0l

Almost 15 weeks ago my incredible husband challenged our family to train for a #HalfMarathon Since he and I had already run @runrocknroll 2 years ago, I thought I had checked that off the bucket list, however this would be a #FIRST for @emilyditzel & @aaron_ditzel The clincher of the deal was we would be training for @rundisney in January! We were all up for the challenge and began to #hilltrain #trainhard #trainintheelements We trained with @jeffgallowayolympian #runwalkrun #rundisney getting ready for #wdwmarathonweekend Despite a few minor setbacks, we followed the plan 3x week #longruns, #rain #snow We made it happen. Left the 18° temps in Philly to head to sunny FLA. Ed #drives1000milestorun13.1 Expo✔️ Bib pick up✔️ #thestick (for rolling)✔️ Oatmeal w #formula1 (Complete meal) ✔️ #herbalife24prepare ✔️ (preworkout) #cr7drive for FUEL ✔️ (carbohydrates, sodium, potassium, magnesium, B6,B12) #herbalife24rebuildstrength (protein recovery) #prayerandasmile #bestdayever WE DID IT! We finished STRONG! Ready to go again @wdwtoday (at Walt Disney World Marathon) https://www.instagram.com/p/BsyIDdYnPVV/?utm_source=ig_tumblr_share&igshid=1e7tlm500fgvo

Almost 15 weeks ago my incredible husband challenged our family to train for a #HalfMarathon Since he and I had already run @runrocknroll 2 years ago, I thought I had checked that off the bucket list, however this would be a #FIRST for @emilyditzel & @aaron_ditzel The clincher of the deal was we would be training for @rundisney in January! We were all up for the challenge and began to #hilltrain #trainhard #trainintheelements We trained with @jeffgallowayolympian #runwalkrun #rundisney getting ready for #wdwmarathonweekend Despite a few minor setbacks, we followed the plan 3x week #longruns, #rain #snow We made it happen. Left the 18° temps in Philly to head to sunny FLA. Ed #drives1000milestorun13.1 Expo✔️ Bib pick up✔️ #thestick (for rolling)✔️ Oatmeal w #formula1 (Complete meal) ✔️ #herbalife24prepare ✔️ (preworkout) #cr7drive for FUEL ✔️ (carbohydrates, sodium, potassium, magnesium, B6,B12) #herbalife24rebuildstrength (protein recovery) #prayerandasmile #bestdayever WE DID IT! We finished STRONG! Ready to go again @wdwtoday @konfedence (at Walt Disney World Marathon) https://www.instagram.com/p/BsyGc2IH2sQ/?utm_source=ig_tumblr_share&igshid=1wi8cllt87nah

Almost 15 weeks ago my incredible husband challenged our family to train for a #HalfMarathon Since he and I had already run @runrocknroll 2 years ago, I thought I had checked that off the bucket list, however this would be a #FIRST for @emilyditzel & @aaron_ditzel The clincher of the deal was we would be training for @rundisney in January! We were all up for the challenge and began to #hilltrain #trainhard #trainintheelements We trained with @jeffgallowayolympian #runwalkrun #rundisney getting ready for #wdwmarathonweekend Despite a few minor setbacks, we followed the plan 3x week #longruns, #rain #snow We made it happen. Left the 18° temps in Philly to head to sunny FLA. Ed #drives1000milestorun13.1 Expo✔️ Bib pick up✔️ #thestick (for rolling)✔️ Oatmeal w #formula1 (Complete meal) ✔️ #herbalife24prepare ✔️ (preworkout) #cr7drive for FUEL ✔️ (carbohydrates, sodium, potassium, magnesium, B6,B12) #herbalife24rebuildstrength (protein recovery) #prayerandasmile #bestdayever WE DID IT! We finished STRONG! Ready to go again @wdwtoday https://www.instagram.com/p/BsyFzJnn3XS/?utm_source=ig_tumblr_share&igshid=1rbh3y34bvev9

Almost 15 weeks ago my incredible husband challenged our family to train for a #HalfMarathon Since he and I had already run @runrocknroll 2 years ago, I thought I had checked that off the bucket list, however this would be a #FIRST for @emilyditzel & @aaron_ditzel The clincher of the deal was we would be training for @rundisney in January! We were all up for the challenge and began to #hilltrain #trainhard #trainintheelements We trained with @jeffgallowayolympian #runwalkrun #rundisney getting ready for #wdwmarathonweekend Despite a few minor setbacks, we followed the plan 3x week #longruns, #rain #snow We made it happen. Left the 18° temps in Philly to head to sunny FLA. Ed #drives1000milestorun13.1 Expo✔️ Bib pick up✔️ #thestick (for rolling)✔️ Oatmeal w #formula1 (Complete meal) ✔️ #herbalife24prepare ✔️ (preworkout) #cr7drive for FUEL ✔️ (carbohydrates, sodium, potassium, magnesium, B6,B12) #herbalife24rebuildstrength (protein recovery) #prayerandasmile #bestdayever WE DID IT! We finished STRONG! Ready to go again (at Walt Disney World Half Marathon) https://www.instagram.com/p/BsyD_LMnL9s/?utm_source=ig_tumblr_share&igshid=1axbvo2xp2369