Top Posts Tagged with #trainingtechnique

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FIND OUT MY REAR DELT TRAINING TIPS! #Repost @gentecnutrition with @get_repost ・・・ The rear delts can be hit in many different ways and from many different angles. In this video, @gentecnutrition athlete and IFBB Physique Pro @theaussiefox demonstrates how to properly perform a reverse cable fly to target the rear heads of the deltoids, a technique that's especially helpful if you're training around an injury. #reardelts #shoulders #workout #muscle #trainingtechnique #bodybuilding

#reardelts #trainingtechnique #bodybuilding #muscle #shoulders #workout #repost