We also did core/abs yesterday followed by combo move, jumping jacks and 1/2 mile on the treadmill. Abs X 10 moves X 30 reps #howcountrygirlsgetdown #strengthtraining #cardio #exercise #fitness #sweatequity #sweatissexy #bodymastery #bodytransformation #thisis41 #civilizethemindmakesavagethebody #trainingforlifeMF
















