#trainingclient

Here is one of my dedicated clients planking into the night. Last night's workout was core and upper body, and ended with a tutorial on how to make keto-chai. #plank #planks #core #coreexercise #corestrength #primalfitness #primalworkout #functionalfitness #functionalexercise #functionalexercises #functionalmovement #primal #lifestyle #lifestyleblogger #fitnessblogger #healthblogger #fitness #fitnessblog #fitnessblogger #workout #exercise #nightworkout #outdoorworkout #client #trainingclient #personaltrainer #onlinepersonaltrainer #healthcoach (at New Prime Fitness)