#trainfromfattofit

For most people, myself included, life and goals begin on the other side of the weekend. No matter what we want to do, no matter how good our intention is, we somehow manage to postpone it to the coming Monday (beginning of the week), or the Monday after that, or the Monday after that. And somehow all these goals get muddled up with the sweat of a tiring week, and what do you know? Monday never comes!

But surprisingly enough, today is Monday, the first Monday of a whole new year filled with a wide sea of opportunities, and it is upto you to grab them, and welcome them with open arms, or wave at them as you let them pass you by, just like every other year. So, today can be the day you choose to get up, and stop accepting shit (even from yourself), and work for something more, or it can just be like any other day. The choice is yours! Live the same year 75 times and call it life, or get up and turn your life around. Which one is it going to be?

- For daily inspiration, join us on our whatsapp group, #Fitspiration, so we can motivate each other together, and smash 2017 in the face! Send me an email at [email protected], or just send me a message on my tumblr, #trainfromfattofit

For most people, myself included, life and goals begin on the other side of the weekend. No matter what we want to do, no matter how good our intention is, we somehow manage to postpone it to the coming Monday (beginning of the week), or the Monday after that, or the Monday after that. And somehow all these goals get muddled up with the sweat of a tiring week, and what do you know? Monday never comes!

But surprisingly enough, today is Monday, the first Monday of a whole new year filled with a wide sea of opportunities, and it is upto you to grab them, and welcome them with open arms, or wave at them as you let them pass you by, just like every other year. So, today can be the day you choose to get up, and stop accepting shit (even from yourself), and work for something more, or it can just be like any other day. The choice is yours! Live the same year 75 times and call it life, or get up and turn your life around. Which one is it going to be?

“Attitude, not aptitude, takes one to the altitude.” With the right attitude you can achieve anything and everything. It’s a whole new week filled with tons of opportunities, make sure you recognise and seize them. #MotivationMonday

For a daily kick of inspiration join our whatsapp fitness group. Email us at [email protected] or message us on tumblr to get your daily dose of motivation and lots of workouts 😸

“Attitude, not aptitude, takes one to the altitude.” With the right attitude you can achieve anything and everything. It’s a whole new week filled with tons of opportunities, make sure you recognise and seize them. #MotivationMonday

For a daily kick of inspiration join our whatsapp fitness group. Email us at [email protected] or message us on tumblr to get your daily dose of motivation and lots of workouts 😸

“Don’t blame yourself, change yourself!”

Being perfect is not about the scoreboard out there, it’s not about winning. It’s about you, and your relationship with yourself. If you don’t like something, CHANGE IT! Don’t hate yourself, allow yourself to make mistakes coz that is how you’ll grow and be better. Constantly try to recreate and renew yourself, it will push you forward to your goals. Hustle everyday, and when you’re tired? HUSTLE some more but DO NOT GIVE UP. You deserve to achieve the dreams and goals you’ve had planned in the back of your head forever. So, GET UP! DO IT! HUSTLE till you get there.

-Train from FAT to FIT.💙 P.S Join our Whatsapp fitness group, #Fitspiration and let us motivate you, and drive you forward💫. You can message me on my tumblr or email me at [email protected] to join.