Nov 8, 2022
Sementara tak ngene sik
podcast + trainerday + roller trainer = mindfull cycling
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Sementara tak ngene sik
podcast + trainerday + roller trainer = mindfull cycling
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
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A selfie or two a day........ . . . . #selfie #pose #smile #colgatesmile #trainerday #curlyhair #mirrorselfie #icanthelpmyself #happyfriday #melanin #blackisbeautiful #intentionallyunregretfullyextra #allblackoutfit #goodmorning #selfiegang https://www.instagram.com/p/BnsyvlFHh0t/?utm_source=ig_tumblr_share&igshid=cjs4ec378gz5
So I went to work out with a trainer tonight and ten minutes into weights workout he had to stop ✋ and meet with new client in our class so he said do cardio for 10mins (instead of waiting) and then he signaled us to come back and finish weights. We do 30 mins of weights and 30mins of cardio last. Did the weights and then he said to do treadmill with 9.0 incline with 2.0-2.5 speed!!! 😳I was like 9 incline?!? But hey I did it! My legs were burning and I rest after 10 minutes for a minute then finished last 10minutes. I did not quit! Can I get oh yeah?!? #planetfitness #gym #trainerday #newme #arms #legs #cardioworkout
@djkhaled @beyonce #Shining #workoutflow #letsgetgetgetit "Shinin', shinin', shinin', shinin', yeah (Shinin', yeah) All of this winnin', I've been losin' my mind, yeah (Losin' my mind) Oh, hold on Don't {don't} try to {try to} Slow me down {down} Hold on, don't {don't} try to {try to} Slow me down Slow me down, yeah" #trainerday #AllThisWinning #DontTryToSlowMeDown #DontTryToHoldMeDown #jayz #beyoncé #djkhaled (at Gold's Gym - West Georgia)