#tracktheball

Goalie Tracking

Get a pile of different color balls

Have your goalie close their eyes in their ready position

Say “shot” and send the ball at the cage. Have them work on calling out the color of the ball (orange, white, yellow etc.) as soon as they see it

Shoot only high at first for them to get used to the drill 

If they struggle then take a little speed off of your shot

Great drill for tracking the ball. You can change your angle or distance to make it easier or harder. Have fun!