Here are the top 3 most popular episodes on The #LivingSugarFreeLifestyle Show #AITM #podcast. 1. The Impact of Social Media On A Life' w/ @simplydenisestyle and #JoeG ' from June 21st (btw there's a screening of the documentary on their life story Nov 16 at the Utopia Film Festival in DC). 2. The last episode in the Creator's Series, Writing Lifestyle w/ @DrTaraSanderson from Aug 29th. Her new book #TooMuchNotEnough is out and it's awesome. Find it on my Amazon influencer page along w/ all my top favs (of course this is an affiliate page). 3. My very 1st episode from last season, Kindness & Compassion from April 28th. You can LISTEN to these and more great episodes on all major podcast platforms by searching #LivingSugarFree, as well as on my website SugarFreeCoaching.com. COMING UP next week is an all new season focused on #SelfCareSunday, #mentalhealth, #wellness and battling the physical lows of #winter. Be sure to subscribe, follow and favorite so you don't miss any of it. We'll have more #realtalk with various experts, real life testimonials of #healing, and a few of our favorite guests will be back to share wisdom and tips. Let me know what your favorite episode is in the comments. https://www.instagram.com/p/B4NiGSBgHO5/?igshid=3gisl0gxisde

Nothing like that #newbook smell. Just got my copy of #TooMuchNotEnough by @drtarasanderson Did you get your free eBook yet???? Uuuuummmm it's free!!! Nevermind that, it's totally awesome. This book could change your life! #SelfHelp #knowledgeispower #psychology #growth #nextlevel #success #SelfImprovement #DIYHeadExtraction #LivingSugarFree approved! Available on Amazon. Follow her. The link's on her page. Listen to her interview on my podcast. Read the book. Ask her questions. https://www.instagram.com/p/B2W-5EKAami/?igshid=lr5t9wzmo4ja

One of the most common issues with authors is #perfectionism and #impostersyndrome, join us as we kick negative self talk in the butt with this very special guest who knows all too well what it’s like to be your own worst critic. https://www.instagram.com/p/B1wqoOihQtv/?igshid=1pjsw11jzioyv

#TooMuchNotEnough by #DrTaraSanderson @drtarasanderson is coming! It will be out by September, but she'll be on The #LivingSugarFreeLifestyle Show in August as part of our Creators Series. Woot! Don't miss this awesome #WritingLifestyle episode on Friday, Aug 30th! Check out her YouTube channel and follow her everwhere online for #wellness #selfcare and #mentalhealth awareness https://youtu.be/lqyZGW1QfwY https://www.instagram.com/p/B1NRmNHAtXL/?igshid=1kpzv98mgxuo5