#toneandlean

This is what happens when you have a fitness center to yourself—selfie time! . Last night session was on point. I hit shoulders and biceps 💪🏿 proven just because you eat #plantbased doesn’t mean you can’t make some serious Gainz! Now I am on a quest to put on a little more size which I will be documenting. . You can join me by clicking the link in my bio - Let’s Build Together! http://bit.ly/2rHQety . . . #shredded #abs #absworkout #absmatic#fitnessmotivation #noexcuses #6pack #8pack #toneandlean #followforfollow #motivation #modelphysique #fitnessmodel #serratusanterior #veggiepower #vegetarian #vegan #goals #onlinecoach (at Lake Nona)

When you have gills you can breath under water 💦 . . #shredded #abs #absworkout #absmatic#fitnessmotivation #noexcuses #6pack #8pack #toneandlean #followforfollow #motivation #modelphysique #fitnessmodel #serratusanterior (at Eagle Creek Golf Community)

The key to a toned and lean body is a clean diet and no wasted motion. Do everything with a purpose and remember garbage in, garbage out! #toneandlean #purpose #nowastedmotion #benow #beyou #befree and #letsbuildtogether